Date started: 29 Oct 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 170.0 lb
22 Jan 12	172.0 lb	Reasonably Well
21 Jan 12	174.0 lb	Reasonably Well
04 Jan 12	169.0 lb	Reasonably Well
30 Dec 11	171.0 lb	Reasonably Well
01 Dec 11	169.8 lb	Reasonably Well
07 Nov 11	169.0 lb	Reasonably Well
05 Nov 11	168.8 lb	Reasonably Well
03 Nov 11	169.0 lb	Reasonably Well
02 Nov 11	169.4 lb	Reasonably Well
30 Oct 11	169.8 lb	Reasonably Well
29 Oct 11	170.0 lb	Not Applicable

Date started: 12 Oct 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 181.0 lb
23 Oct 11	170.2 lb	Reasonably Well
22 Oct 11	171.8 lb	Reasonably Well
21 Oct 11	172.0 lb	Reasonably Well
20 Oct 11	171.8 lb	Reasonably Well
19 Oct 11	172.8 lb	Reasonably Well
18 Oct 11	173.4 lb	Reasonably Well
17 Oct 11	173.4 lb	Reasonably Well
16 Oct 11	173.4 lb	Reasonably Well
15 Oct 11	173.6 lb	Reasonably Well
14 Oct 11	174.4 lb	Reasonably Well
13 Oct 11	176.4 lb	Reasonably Well
12 Oct 11	181.0 lb	Not Applicable