Date started: 29 Jul 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 306.0 lb
29 Apr 18	270.7 lb	Reasonably Well
29 Dec 17	266.6 lb	Reasonably Well
18 Dec 17	272.8 lb	Reasonably Well
11 Dec 17	270.2 lb	Reasonably Well
28 Nov 17	274.2 lb	Reasonably Well
27 Jun 17	261.2 lb	Reasonably Well
12 Jun 17	259.8 lb	Reasonably Well
10 Jun 17	260.0 lb	Reasonably Well
05 Jun 17	256.0 lb	Reasonably Well
15 May 17	260.6 lb	Reasonably Well
03 Apr 17	263.2 lb	Reasonably Well
15 Jan 17	264.2 lb	Reasonably Well
10 Jan 17	263.2 lb	Reasonably Well
09 Jan 17	262.0 lb	Reasonably Well
07 Jan 17	262.4 lb	Reasonably Well
30 Dec 16	262.4 lb	Reasonably Well
27 Dec 16	264.8 lb	Reasonably Well
18 Aug 16	263.4 lb	Reasonably Well
17 Aug 16	265.8 lb	Reasonably Well
16 Aug 16	265.2 lb	Reasonably Well
02 Aug 16	262.4 lb	Reasonably Well
31 Jul 16	261.6 lb	Reasonably Well
29 Jul 16	264.0 lb	Reasonably Well
22 Jul 16	260.6 lb	Reasonably Well
12 May 16	261.4 lb	Reasonably Well
10 Jan 16	267.2 lb	Reasonably Well
09 Jan 16	266.3 lb	Reasonably Well
06 Jan 16	260.2 lb	Reasonably Well
23 Nov 15	262.0 lb	Reasonably Well
11 Nov 15	264.5 lb	Reasonably Well
11 Sep 15	263.6 lb	Reasonably Well
02 Aug 15	261.7 lb	Reasonably Well
30 Jan 15	263.2 lb	Reasonably Well
23 Jan 15	265.2 lb	Reasonably Well
16 Jan 15	263.4 lb	Reasonably Well
08 Jan 15	265.8 lb	Reasonably Well
04 Dec 14	266.6 lb	Reasonably Well
24 Oct 14	263.6 lb	Reasonably Well
17 Oct 14	264.0 lb	Reasonably Well
03 Oct 14	259.2 lb	Reasonably Well
26 Sep 14	264.0 lb	Reasonably Well
19 Sep 14	263.2 lb	Reasonably Well
12 Sep 14	265.6 lb	Reasonably Well
05 Sep 14	268.4 lb	Reasonably Well
29 Aug 14	265.6 lb	Reasonably Well
23 Aug 14	266.8 lb	Reasonably Well
16 Aug 14	267.0 lb	Reasonably Well
09 Aug 14	274.4 lb	Reasonably Well
07 Aug 14	274.8 lb	Reasonably Well
29 Jul 14	280.0 lb	Reasonably Well
05 Jan 14	278.0 lb	Reasonably Well
01 Jan 14	274.8 lb	Reasonably Well
22 Nov 13	264.4 lb	Reasonably Well
01 Nov 13	265.4 lb	Reasonably Well
26 Oct 13	267.8 lb	Reasonably Well
18 Oct 13	268.8 lb	Reasonably Well
11 Oct 13	274.8 lb	Reasonably Well
04 Oct 13	276.0 lb	Reasonably Well
27 Sep 13	278.8 lb	Reasonably Well
22 Sep 13	280.2 lb	Reasonably Well
19 Sep 13	284.0 lb	Reasonably Well
10 Sep 13	282.0 lb	Reasonably Well
09 Sep 13	280.0 lb	Reasonably Well
07 Sep 13	281.8 lb	Reasonably Well
06 Sep 13	282.4 lb	Reasonably Well
05 Sep 13	285.4 lb	Reasonably Well
29 Aug 13	285.2 lb	Reasonably Well
28 Aug 13	283.8 lb	Reasonably Well
27 Aug 13	285.2 lb	Reasonably Well
26 Aug 13	287.0 lb	Reasonably Well
25 Aug 13	287.4 lb	Reasonably Well
24 Aug 13	286.2 lb	Reasonably Well
22 Aug 13	287.4 lb	Reasonably Well
21 Aug 13	288.4 lb	Reasonably Well
20 Aug 13	290.8 lb	Reasonably Well
16 Aug 13	288.6 lb	Reasonably Well
15 Aug 13	289.2 lb	Reasonably Well
14 Aug 13	290.0 lb	Reasonably Well
13 Aug 13	291.0 lb	Reasonably Well
25 Jul 13	287.0 lb	Reasonably Well
21 Jul 13	289.4 lb	Reasonably Well
27 Jun 13	293.4 lb	Reasonably Well
24 Jun 13	293.2 lb	Reasonably Well
19 Jun 13	291.2 lb	Reasonably Well
18 Jun 13	292.8 lb	Reasonably Well
17 Jun 13	292.4 lb	Reasonably Well
15 Jun 13	291.8 lb	Reasonably Well
14 Jun 13	293.0 lb	Reasonably Well
13 Jun 13	290.0 lb	Reasonably Well
12 Jun 13	292.8 lb	Reasonably Well
11 Jun 13	289.2 lb	Reasonably Well
10 Jun 13	289.8 lb	Reasonably Well
09 Jun 13	291.4 lb	Reasonably Well
08 Jun 13	289.0 lb	Reasonably Well
07 Jun 13	292.2 lb	Reasonably Well
06 Jun 13	293.8 lb	Reasonably Well
04 Jun 13	297.4 lb	Reasonably Well
20 May 13	293.8 lb	Reasonably Well
17 May 13	297.3 lb	Reasonably Well
16 May 13	294.0 lb	Reasonably Well
10 May 13	288.0 lb	Reasonably Well
09 May 13	284.0 lb	Reasonably Well
30 Apr 13	291.2 lb	Reasonably Well
26 Apr 13	291.8 lb	Reasonably Well
25 Apr 13	290.0 lb	Reasonably Well
24 Apr 13	288.8 lb	Reasonably Well
17 Apr 13	289.0 lb	Reasonably Well
15 Apr 13	287.4 lb	Reasonably Well
12 Apr 13	286.8 lb	Reasonably Well
11 Apr 13	287.4 lb	Reasonably Well
03 Apr 13	287.6 lb	Reasonably Well
02 Apr 13	288.6 lb	Reasonably Well
01 Apr 13	290.2 lb	Reasonably Well
31 Mar 13	292.2 lb	Reasonably Well
03 Mar 13	278.0 lb	Reasonably Well
24 Feb 13	284.2 lb	Reasonably Well
17 Feb 13	281.2 lb	Reasonably Well
10 Feb 13	286.8 lb	Reasonably Well
08 Jan 13	280.0 lb	Reasonably Well
03 Jan 13	284.3 lb	Reasonably Well
16 Dec 12	280.2 lb	Reasonably Well
14 Dec 12	283.3 lb	Reasonably Well
25 Oct 12	289.8 lb	Reasonably Well
23 Sep 12	289.2 lb	Reasonably Well
09 Sep 12	293.2 lb	Reasonably Well
03 Sep 12	292.6 lb	Reasonably Well
01 Sep 12	292.8 lb	Reasonably Well
30 Aug 12	295.2 lb	Reasonably Well
29 Aug 12	297.4 lb	Reasonably Well
23 Aug 12	297.3 lb	Reasonably Well
20 Aug 12	296.6 lb	Reasonably Well
19 Aug 12	296.0 lb	Reasonably Well
18 Aug 12	294.8 lb	Reasonably Well
17 Aug 12	296.2 lb	Reasonably Well
16 Aug 12	292.8 lb	Reasonably Well
15 Aug 12	294.4 lb	Reasonably Well
14 Aug 12	294.6 lb	Reasonably Well
14 Jul 12	291.8 lb	Reasonably Well
04 Jul 12	296.4 lb	Reasonably Well
23 Jun 12	296.0 lb	Reasonably Well
11 Jun 12	296.8 lb	Reasonably Well
11 May 12	294.0 lb	Reasonably Well
25 Feb 12	289.8 lb	Reasonably Well
20 Feb 12	289.0 lb	Reasonably Well
30 Jan 12	286.4 lb	Reasonably Well
26 Dec 11	288.0 lb	Reasonably Well
19 Dec 11	283.0 lb	Reasonably Well
11 Dec 11	281.4 lb	Reasonably Well
05 Dec 11	281.8 lb	Reasonably Well
28 Nov 11	283.4 lb	Reasonably Well
07 Nov 11	281.6 lb	Reasonably Well
22 Oct 11	280.0 lb	Reasonably Well
18 Oct 11	282.0 lb	Reasonably Well
10 Oct 11	283.0 lb	Reasonably Well
03 Oct 11	281.8 lb	Reasonably Well
26 Sep 11	286.8 lb	Reasonably Well
19 Sep 11	285.4 lb	Reasonably Well
12 Sep 11	289.4 lb	Reasonably Well
05 Sep 11	292.4 lb	Reasonably Well
29 Aug 11	294.0 lb	Reasonably Well
28 Aug 11	295.6 lb	Reasonably Well
23 Aug 11	295.8 lb	Reasonably Well
22 Aug 11	298.2 lb	Reasonably Well
17 Aug 11	299.8 lb	Reasonably Well
15 Aug 11	301.6 lb	Reasonably Well
12 Aug 11	300.0 lb	Reasonably Well
08 Aug 11	298.0 lb	Reasonably Well
05 Aug 11	301.6 lb	Reasonably Well
01 Aug 11	302.2 lb	Reasonably Well
29 Jul 11	306.0 lb	Not Applicable

Date started: 27 Feb 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 306.0 lb
28 Jul 11	306.0 lb	Reasonably Well
25 Jul 11	306.6 lb	Reasonably Well
23 Jul 11	304.6 lb	Reasonably Well
10 Jul 11	307.2 lb	Reasonably Well
22 May 11	297.8 lb	Reasonably Well
20 May 11	305.0 lb	Reasonably Well
22 Mar 11	304.0 lb	Reasonably Well
21 Mar 11	305.6 lb	Reasonably Well
17 Mar 11	306.0 lb	Reasonably Well
16 Mar 11	304.0 lb	Reasonably Well
15 Mar 11	304.6 lb	Reasonably Well
13 Mar 11	303.2 lb	Reasonably Well
12 Mar 11	305.4 lb	Reasonably Well
11 Mar 11	305.6 lb	Reasonably Well
10 Mar 11	303.6 lb	Reasonably Well
09 Mar 11	304.8 lb	Reasonably Well
08 Mar 11	303.6 lb	Reasonably Well
07 Mar 11	301.8 lb	Reasonably Well
06 Mar 11	302.4 lb	Reasonably Well
05 Mar 11	302.0 lb	Reasonably Well
04 Mar 11	302.4 lb	Reasonably Well
03 Mar 11	301.6 lb	Reasonably Well
02 Mar 11	303.6 lb	Reasonably Well
01 Mar 11	305.0 lb	Reasonably Well
28 Feb 11	303.2 lb	Reasonably Well
27 Feb 11	306.0 lb	Not Applicable

Date started: 25 Dec 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 303.0 lb
26 Feb 11	305.7 lb	Reasonably Well
25 Feb 11	305.8 lb	Reasonably Well
24 Feb 11	306.0 lb	Reasonably Well
23 Feb 11	309.0 lb	Reasonably Well
22 Feb 11	308.4 lb	Reasonably Well
22 Jan 10	310.8 lb	Reasonably Well
05 Jan 10	306.2 lb	Reasonably Well
04 Jan 10	307.8 lb	Reasonably Well
02 Jan 10	306.0 lb	Reasonably Well
01 Jan 10	306.4 lb	Reasonably Well
31 Dec 09	306.8 lb	Reasonably Well
30 Dec 09	305.8 lb	Reasonably Well
28 Dec 09	305.0 lb	Reasonably Well
27 Dec 09	305.2 lb	Reasonably Well
26 Dec 09	302.0 lb	Reasonably Well
25 Dec 09	303.0 lb	Reasonably Well