Date started: 19 Feb 15

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 220.5 lb
26 Mar 24	209.0 lb	Reasonably Well
18 Feb 24	206.1 lb	Reasonably Well
21 Jan 24	209.4 lb	Reasonably Well
29 Dec 23	212.3 lb	Reasonably Well
22 Dec 23	214.3 lb	Reasonably Well
20 Dec 23	215.4 lb	Reasonably Well
11 Dec 23	215.2 lb	Reasonably Well
02 Dec 23	217.8 lb	Reasonably Well
23 Nov 23	220.5 lb	Reasonably Well
27 Jul 22	215.8 lb	Reasonably Well
15 Jul 22	218.7 lb	Reasonably Well
15 Feb 22	215.4 lb	Reasonably Well
14 Jan 22	217.8 lb	Reasonably Well
02 Jan 22	216.7 lb	Reasonably Well
20 Dec 21	216.7 lb	Reasonably Well
16 Dec 21	216.1 lb	Reasonably Well
09 Apr 21	209.4 lb	Reasonably Well
03 Apr 21	209.0 lb	Reasonably Well
20 Oct 19	202.2 lb	Reasonably Well
13 Oct 19	202.2 lb	Reasonably Well
06 Oct 19	202.8 lb	Reasonably Well
29 Sep 19	202.8 lb	Reasonably Well
18 Aug 19	206.4 lb	Reasonably Well
11 Aug 19	204.1 lb	Reasonably Well
05 Feb 18	191.1 lb	Reasonably Well
28 Jan 18	190.9 lb	Reasonably Well
21 Jan 18	192.5 lb	Reasonably Well
14 Jan 18	192.9 lb	Reasonably Well
07 Jan 18	196.0 lb	Reasonably Well
31 Dec 17	195.1 lb	Reasonably Well
17 Dec 17	198.4 lb	Reasonably Well
18 Nov 17	191.6 lb	Reasonably Well
30 Jun 16	186.7 lb	Reasonably Well
02 Jul 15	193.3 lb	Reasonably Well
19 Mar 15	187.4 lb	Reasonably Well
12 Mar 15	187.8 lb	Reasonably Well
05 Mar 15	189.4 lb	Reasonably Well
19 Feb 15	220.5 lb	Reasonably Well

Date started: 12 Feb 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 194.0 lb
12 Feb 15	194.0 lb	Not Applicable

Date started: 19 Nov 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 213.0 lb
04 Dec 14	210.5 lb	Reasonably Well
19 Nov 14	213.0 lb	Not Applicable

Date started: 04 Dec 12

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 216.9 lb
04 Dec 12	216.9 lb	Not Applicable

Date started: 04 Nov 12

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 224.9 lb
06 Nov 12	223.5 lb	Reasonably Well
04 Nov 12	224.9 lb	Not Applicable

Date started: 21 Nov 11

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 224.9 lb
21 Oct 12	224.9 lb	Poorly
29 Jan 12	215.6 lb	Reasonably Well
04 Dec 11	218.7 lb	Reasonably Well
21 Nov 11	224.9 lb	Not Applicable

Date started: 02 Oct 11

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 229.3 lb
16 Oct 11	224.4 lb	Reasonably Well
02 Oct 11	227.7 lb	Reasonably Well