Date started: 14 Jun 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 189.0 lb
06 Feb 12	173.2 lb	Reasonably Well
01 Feb 12	174.0 lb	Reasonably Well
17 Jan 12	175.6 lb	Reasonably Well
13 Nov 11	177.4 lb	Reasonably Well
07 Nov 11	179.0 lb	Reasonably Well
05 Nov 11	177.8 lb	Reasonably Well
03 Nov 11	179.4 lb	Reasonably Well
01 Nov 11	184.0 lb	Reasonably Well
16 Oct 11	174.4 lb	Reasonably Well
05 Oct 11	175.0 lb	Reasonably Well
29 Sep 11	175.2 lb	Reasonably Well
21 Sep 11	177.2 lb	Reasonably Well
20 Sep 11	178.0 lb	Reasonably Well
27 Aug 11	177.0 lb	Reasonably Well
26 Aug 11	177.6 lb	Reasonably Well
23 Aug 11	178.0 lb	Reasonably Well
16 Aug 11	178.4 lb	Reasonably Well
22 Jun 11	184.7 lb	Reasonably Well
17 Jun 11	186.8 lb	Reasonably Well
14 Jun 11	189.0 lb	Reasonably Well

Date started: 30 Dec 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 174.0 lb
27 Feb 11	176.0 lb	Poorly
07 Feb 11	170.0 lb	Reasonably Well
31 Jan 11	171.0 lb	Reasonably Well
22 Jan 11	172.0 lb	Poorly
18 Jan 11	173.8 lb	Reasonably Well
06 Jan 11	174.0 lb	Reasonably Well

Date started: 30 Dec 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 174.0 lb
30 Dec 10	174.0 lb	Not Applicable

Date started: 30 Dec 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 174.0 lb
30 Dec 10	174.0 lb	Not Applicable

Date started: 24 Dec 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 174.0 lb
24 Dec 10	174.0 lb	Not Applicable