Date started: 29 Nov 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 178.0 lb
17 May 10	176.0 lb	Poorly
09 May 10	177.0 lb	Reasonably Well
01 Apr 10	180.6 lb	Reasonably Well
31 Mar 10	182.2 lb	Reasonably Well
16 Mar 10	184.2 lb	Reasonably Well
09 Feb 10	182.2 lb	Reasonably Well
26 Jan 10	181.6 lb	Reasonably Well
10 Jan 10	180.0 lb	Reasonably Well
27 Dec 09	179.2 lb	Reasonably Well
25 Dec 09	181.0 lb	Reasonably Well
14 Dec 09	181.0 lb	Reasonably Well
06 Dec 09	181.0 lb	Reasonably Well
29 Nov 09	178.0 lb	Not Applicable

Date started: 28 Nov 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 178.0 lb
Phase 1:
28 Nov 09	178.0 lb	Not Applicable