Date started: 15 May 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 189.4 lb
18 Jan 17	181.4 lb	Reasonably Well
12 Jan 17	183.0 lb	Reasonably Well
01 Jan 17	187.6 lb	Reasonably Well
05 Aug 14	163.6 lb	Reasonably Well
04 Aug 14	162.5 lb	Reasonably Well
01 Aug 14	163.4 lb	Reasonably Well
31 Jul 14	164.2 lb	Reasonably Well
30 Jul 14	162.7 lb	Reasonably Well
29 Jul 14	161.8 lb	Reasonably Well
25 Jul 14	164.0 lb	Reasonably Well
24 Jul 14	164.0 lb	Reasonably Well
21 Jul 14	163.8 lb	Reasonably Well
20 Jul 14	163.8 lb	Reasonably Well
04 Jun 14	160.1 lb	Reasonably Well
03 Jun 14	161.2 lb	Reasonably Well
02 Jun 14	162.3 lb	Reasonably Well
30 May 14	160.9 lb	Reasonably Well
29 May 14	160.9 lb	Reasonably Well
28 May 14	160.9 lb	Reasonably Well
27 May 14	162.0 lb	Reasonably Well
24 May 14	159.2 lb	Reasonably Well
23 May 14	159.2 lb	Reasonably Well
22 May 14	157.6 lb	Reasonably Well
21 May 14	155.0 lb	Reasonably Well
20 May 14	159.6 lb	Reasonably Well
19 May 14	160.9 lb	Reasonably Well
18 May 14	159.6 lb	Reasonably Well
17 May 14	157.9 lb	Reasonably Well
16 May 14	157.6 lb	Reasonably Well
15 May 14	158.7 lb	Reasonably Well
14 May 14	155.2 lb	Reasonably Well
13 May 14	156.3 lb	Reasonably Well
12 May 14	159.6 lb	Reasonably Well
13 Jun 11	149.6 lb	Reasonably Well
06 Jun 11	150.0 lb	Reasonably Well
31 May 11	150.4 lb	Reasonably Well
23 May 11	151.2 lb	Reasonably Well
15 May 11	189.4 lb	Reasonably Well

Date started: 18 Nov 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 170.0 lb
17 Jun 10	159.8 lb	Reasonably Well
08 Jun 10	161.4 lb	Reasonably Well
30 Apr 10	163.2 lb	Reasonably Well
27 Apr 10	163.2 lb	Reasonably Well
23 Apr 10	163.0 lb	Reasonably Well
20 Apr 10	163.8 lb	Reasonably Well
17 Apr 10	164.6 lb	Reasonably Well
16 Apr 10	165.2 lb	Reasonably Well
12 Apr 10	167.4 lb	Reasonably Well
18 Nov 09	170.0 lb	Reasonably Well