Date started: 20 Sep 12

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 224.9 lb
10 Oct 12	217.8 lb	Reasonably Well
05 Oct 12	220.0 lb	Reasonably Well
28 Sep 12	219.8 lb	Reasonably Well
25 Sep 12	221.6 lb	Reasonably Well
20 Sep 12	224.9 lb	Not Applicable

Date started: 22 Sep 11

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 228.6 lb
24 Apr 12	214.3 lb	Reasonably Well
19 Mar 12	216.7 lb	Reasonably Well
08 Feb 12	217.6 lb	Reasonably Well
01 Feb 12	217.2 lb	Reasonably Well
29 Jan 12	218.5 lb	Not Applicable
16 Jan 12	215.4 lb	Poorly
09 Jan 12	214.1 lb	Poorly
02 Jan 12	214.3 lb	Poorly
24 Dec 11	217.6 lb	Reasonably Well
12 Dec 11	215.8 lb	Reasonably Well
09 Dec 11	220.2 lb	Not Applicable
21 Nov 11	216.3 lb	Poorly
07 Nov 11	217.2 lb	Poorly
31 Oct 11	216.7 lb	Poorly
24 Oct 11	216.5 lb	Poorly
17 Oct 11	216.7 lb	Reasonably Well
10 Oct 11	220.0 lb	Reasonably Well
03 Oct 11	219.6 lb	Reasonably Well
26 Sep 11	222.0 lb	100%
22 Sep 11	228.6 lb	Not Applicable

Date started: 05 Sep 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 228.6 lb
19 Sep 11	228.6 lb	Poorly
12 Sep 11	227.0 lb	Poorly
05 Sep 11	228.6 lb	Not Applicable