Date started: 23 Jun 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 197.0 lb
26 Aug 14	191.9 lb	Poorly
15 Aug 14	196.8 lb	Poorly
31 Jul 14	192.7 lb	Poorly
24 Jul 14	189.8 lb	Reasonably Well
01 Jul 14	193.1 lb	Reasonably Well
23 Jun 14	197.0 lb	Not Applicable

Date started: 02 Jun 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 207.0 lb
Induction Phase:
16 Jun 14	189.6 lb	Reasonably Well
09 Jun 14	195.9 lb	100%
02 Jun 14	207.0 lb	Not Applicable

Date started: 03 May 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 191.0 lb
26 May 14	203.0 lb	Not Applicable
19 May 14	201.4 lb	Not Applicable
12 May 14	198.1 lb	Not Applicable
03 May 14	191.0 lb	Not Applicable

Date started: 06 Jan 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 208.0 lb
Induction Phase:
26 Apr 14	181.5 lb	Reasonably Well
19 Apr 14	182.2 lb	Reasonably Well
12 Apr 14	185.2 lb	Reasonably Well
05 Apr 14	190.7 lb	Poorly
14 Mar 14	190.6 lb	Reasonably Well
07 Mar 14	193.7 lb	Reasonably Well
28 Feb 14	197.7 lb	Reasonably Well
20 Feb 14	208.2 lb	Reasonably Well
04 Feb 14	206.7 lb	Not Applicable
27 Jan 14	205.1 lb	Not Applicable
20 Jan 14	202.6 lb	Not Applicable
13 Jan 14	196.1 lb	Reasonably Well
06 Jan 14	208.0 lb	Not Applicable

Date started: 02 Dec 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.0 lb
30 Dec 13	204.3 lb	Not Applicable
23 Dec 13	202.2 lb	Poorly
16 Dec 13	198.2 lb	Poorly
09 Dec 13	196.4 lb	Not Applicable
02 Dec 13	198.0 lb	Reasonably Well

Date started: 18 Nov 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.0 lb
Induction Phase:
25 Nov 13	190.0 lb	Poorly
18 Nov 13	190.0 lb	Not Applicable

Date started: 11 Oct 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 186.0 lb
10 Nov 13	187.1 lb	Reasonably Well
03 Nov 13	186.6 lb	Poorly
13 Oct 13	180.4 lb	Reasonably Well
11 Oct 13	186.0 lb	Not Applicable

Date started: 02 Sep 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 202.0 lb
Cruise:
06 Oct 13	183.2 lb	Reasonably Well
29 Sep 13	189.4 lb	Reasonably Well
Attack:
02 Sep 13	202.0 lb	Not Applicable

Date started: 21 Jul 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 196.0 lb
Ongoing Weight Loss Phase (OWL) :
10 Aug 13	195.0 lb	Reasonably Well
03 Aug 13	197.0 lb	Poorly
27 Jul 13	195.8 lb	Reasonably Well
Induction Phase:
21 Jul 13	196.0 lb	Not Applicable

Date started: 26 Sep 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 212.0 lb
20 Jul 13	196.4 lb	Reasonably Well
22 Jun 13	211.0 lb	Reasonably Well
28 Feb 13	230.0 lb	Not Applicable
07 Jun 12	231.0 lb	Not Applicable
26 Sep 11	212.0 lb	Not Applicable