Date started: 17 Jul 17

Date	Weight	How closely followed?	Goal: 163.6 lb Start: 223.6 lb
30 Jun 18	170.4 lb	Reasonably Well
26 Jun 18	174.0 lb	Reasonably Well
22 Jun 18	170.0 lb	Reasonably Well
21 Jun 18	172.0 lb	Reasonably Well
20 Jun 18	172.4 lb	Reasonably Well
19 Jun 18	173.0 lb	Reasonably Well
18 Jun 18	176.2 lb	Reasonably Well
05 Jun 18	179.0 lb	Reasonably Well
23 Feb 18	187.0 lb	Reasonably Well
14 Sep 17	198.8 lb	Reasonably Well
08 Sep 17	201.0 lb	Reasonably Well
30 Aug 17	202.2 lb	Reasonably Well
28 Aug 17	204.4 lb	Reasonably Well
25 Aug 17	205.0 lb	Reasonably Well
24 Aug 17	208.2 lb	Reasonably Well
08 Aug 17	210.8 lb	Reasonably Well
03 Aug 17	211.8 lb	Reasonably Well
28 Jul 17	213.8 lb	Reasonably Well
24 Jul 17	215.0 lb	Reasonably Well
23 Jul 17	216.0 lb	Reasonably Well
22 Jul 17	218.4 lb	Reasonably Well
18 Jul 17	223.0 lb	Reasonably Well
17 Jul 17	223.6 lb	Not Applicable

Date started: 29 Mar 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 205.0 lb
30 Apr 15	190.2 lb	Reasonably Well
28 Apr 15	191.8 lb	Reasonably Well
27 Apr 15	193.6 lb	Reasonably Well
21 Apr 15	194.4 lb	Reasonably Well
18 Apr 15	195.4 lb	Reasonably Well
15 Apr 15	196.0 lb	Reasonably Well
13 Apr 15	196.8 lb	Reasonably Well
10 Apr 15	197.6 lb	Reasonably Well
08 Apr 15	198.6 lb	Reasonably Well
30 Mar 15	203.8 lb	Reasonably Well
29 Mar 15	205.0 lb	Reasonably Well

Date started: 17 Jul 12

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 184.0 lb
29 May 13	152.8 lb	Reasonably Well
28 Mar 13	151.3 lb	Reasonably Well
07 Mar 13	154.4 lb	Reasonably Well
21 Feb 13	156.0 lb	Reasonably Well
20 Feb 13	157.4 lb	Reasonably Well
18 Feb 13	160.2 lb	Reasonably Well
09 Feb 13	156.0 lb	Reasonably Well
07 Feb 13	156.8 lb	Reasonably Well
04 Feb 13	157.8 lb	Reasonably Well
03 Feb 13	157.8 lb	Reasonably Well
01 Feb 13	160.0 lb	Reasonably Well
23 Jan 13	160.0 lb	Reasonably Well
19 Jan 13	162.0 lb	Reasonably Well
18 Jan 13	163.0 lb	Reasonably Well
17 Jan 13	163.2 lb	Reasonably Well
15 Jan 13	163.4 lb	Reasonably Well
14 Jan 13	163.8 lb	Reasonably Well
12 Jan 13	164.2 lb	Reasonably Well
10 Jan 13	166.0 lb	Reasonably Well
20 Sep 12	167.6 lb	Reasonably Well
11 Sep 12	168.0 lb	Poorly
27 Aug 12	166.0 lb	Reasonably Well
24 Aug 12	167.2 lb	Reasonably Well
23 Aug 12	167.2 lb	Reasonably Well
21 Aug 12	167.6 lb	Reasonably Well
20 Aug 12	168.2 lb	Reasonably Well
16 Aug 12	168.6 lb	Reasonably Well
15 Aug 12	168.6 lb	Reasonably Well
14 Aug 12	169.8 lb	Reasonably Well
12 Aug 12	169.8 lb	Reasonably Well
10 Aug 12	170.2 lb	Reasonably Well
08 Aug 12	171.0 lb	Reasonably Well
06 Aug 12	172.4 lb	Reasonably Well
05 Aug 12	172.4 lb	Reasonably Well
02 Aug 12	173.8 lb	Reasonably Well
01 Aug 12	175.0 lb	Reasonably Well
30 Jul 12	174.0 lb	Reasonably Well
27 Jul 12	176.8 lb	Reasonably Well
26 Jul 12	177.0 lb	Reasonably Well
25 Jul 12	177.4 lb	Reasonably Well
24 Jul 12	179.0 lb	Reasonably Well
23 Jul 12	178.8 lb	Reasonably Well
21 Jul 12	178.0 lb	Reasonably Well
20 Jul 12	179.6 lb	Reasonably Well
19 Jul 12	179.8 lb	Reasonably Well
18 Jul 12	181.5 lb	Reasonably Well
17 Jul 12	184.0 lb	Not Applicable

Date started: 15 Jul 12

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 189.0 lb
15 Jul 12	189.0 lb	Reasonably Well