Date started: 22 Mar 11

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 154.0 lb
12 Aug 11	141.0 lb	Reasonably Well
16 Jun 11	145.0 lb	Reasonably Well
24 Mar 11	152.2 lb	Reasonably Well
23 Mar 11	152.8 lb	Reasonably Well
22 Mar 11	154.0 lb	Not Applicable

Date started: 19 Sep 09

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 160.0 lb
03 Nov 10	152.4 lb	Reasonably Well
06 Oct 10	153.0 lb	Reasonably Well
08 Jul 10	150.0 lb	Poorly
06 Jul 10	152.4 lb	Reasonably Well
27 May 10	155.0 lb	Poorly
26 May 10	155.2 lb	Reasonably Well
24 May 10	158.0 lb	Poorly
19 Mar 10	150.2 lb	Reasonably Well
15 Mar 10	151.0 lb	Reasonably Well
08 Mar 10	151.0 lb	Poorly
02 Mar 10	147.0 lb	Reasonably Well
11 Feb 10	148.8 lb	Reasonably Well
09 Feb 10	149.0 lb	Reasonably Well
25 Jan 10	150.0 lb	Reasonably Well
22 Jan 10	149.2 lb	Reasonably Well
21 Jan 10	149.6 lb	Reasonably Well
19 Jan 10	150.0 lb	Reasonably Well
18 Jan 10	149.8 lb	Reasonably Well
17 Jan 10	151.0 lb	Reasonably Well
16 Jan 10	152.0 lb	Reasonably Well
15 Jan 10	152.2 lb	Reasonably Well
13 Jan 10	152.2 lb	Reasonably Well
12 Jan 10	153.8 lb	Reasonably Well
11 Jan 10	151.4 lb	Reasonably Well
10 Jan 10	153.4 lb	Reasonably Well
09 Jan 10	154.6 lb	Reasonably Well
08 Jan 10	154.0 lb	100%
07 Jan 10	155.2 lb	Reasonably Well
02 Jan 10	154.0 lb	Reasonably Well
19 Dec 09	154.2 lb	Reasonably Well
16 Dec 09	155.0 lb	Reasonably Well
09 Dec 09	156.0 lb	Reasonably Well
22 Nov 09	153.0 lb	Reasonably Well
30 Oct 09	154.6 lb	Reasonably Well
26 Oct 09	158.2 lb	Reasonably Well
16 Oct 09	155.8 lb	Reasonably Well
14 Oct 09	157.0 lb	Reasonably Well
10 Oct 09	158.0 lb	Poorly
24 Sep 09	154.8 lb	Reasonably Well
19 Sep 09	160.0 lb	Reasonably Well