Diet: Paleo diet

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 190.0 lb
12 Feb 13	189.4 lb	Reasonably Well
10 Feb 13	190.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 178.0 lb
Ongoing Weight Loss Phase (OWL) :
10 Feb 13	190.4 lb	Reasonably Well
Induction Phase:
01 Jan 13	202.0 lb	Poorly
28 May 12	181.2 lb	Reasonably Well
16 May 12	181.2 lb	Reasonably Well
13 May 12	183.2 lb	Reasonably Well
08 May 12	184.6 lb	Reasonably Well
06 May 12	186.0 lb	Reasonably Well
05 May 12	186.0 lb	Reasonably Well
02 May 12	186.0 lb	Reasonably Well
01 May 12	189.2 lb	Not Applicable
05 Feb 12	176.6 lb	100%
04 Feb 12	177.0 lb	100%
03 Feb 12	177.8 lb	Reasonably Well
01 Feb 12	178.0 lb	100%
28 Jan 12	178.0 lb	100%

Diet: mmmlive1999's own diet

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 175.0 lb
27 Jan 12	180.4 lb	100%
26 Jan 12	181.4 lb	Reasonably Well
21 Jan 12	182.6 lb	Reasonably Well
10 Jan 12	184.2 lb	Reasonably Well
06 Jan 12	185.8 lb	Reasonably Well
02 Jan 12	186.2 lb	Reasonably Well
01 Jan 12	187.6 lb	Reasonably Well
01 Sep 11	171.6 lb	Reasonably Well
31 Aug 11	173.4 lb	Reasonably Well
29 Aug 11	173.6 lb	Reasonably Well
25 Aug 11	174.0 lb	Reasonably Well
23 Aug 11	175.0 lb	Reasonably Well