Date started: 24 Oct 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 164.2 lb
05 Jan 24	141.8 lb	Reasonably Well
21 Sep 23	140.2 lb	Reasonably Well
08 Apr 23	139.8 lb	Reasonably Well
11 Feb 23	140.7 lb	Reasonably Well
04 Feb 23	140.9 lb	Reasonably Well
27 Jan 23	142.0 lb	Reasonably Well
28 May 22	147.5 lb	Reasonably Well
12 Feb 22	145.9 lb	Reasonably Well
24 Dec 21	142.4 lb	Reasonably Well
23 Oct 21	140.9 lb	Reasonably Well
22 Oct 21	143.1 lb	Reasonably Well
02 Sep 21	138.7 lb	Reasonably Well
17 Jul 21	137.1 lb	Reasonably Well
15 May 21	134.5 lb	Reasonably Well
20 Mar 21	133.2 lb	Reasonably Well
07 Mar 21	132.7 lb	Reasonably Well
02 Jan 21	131.0 lb	Reasonably Well
15 Nov 20	132.3 lb	Reasonably Well
03 Nov 20	133.2 lb	Reasonably Well
30 Oct 20	133.4 lb	Reasonably Well
26 Oct 20	133.8 lb	Reasonably Well
19 Oct 20	134.0 lb	Reasonably Well
16 Oct 20	134.9 lb	Reasonably Well
13 Oct 20	135.1 lb	Reasonably Well
09 Oct 20	135.4 lb	Reasonably Well
02 Oct 20	136.0 lb	Reasonably Well
25 Sep 20	136.7 lb	Reasonably Well
24 Sep 20	136.9 lb	Reasonably Well
18 Sep 20	137.6 lb	Reasonably Well
11 Sep 20	138.2 lb	Reasonably Well
04 Sep 20	139.1 lb	Reasonably Well
02 Sep 20	139.6 lb	Reasonably Well
31 Aug 20	140.0 lb	Reasonably Well
28 Aug 20	139.1 lb	Reasonably Well
24 Aug 20	140.2 lb	Reasonably Well
22 Aug 20	140.4 lb	Reasonably Well
17 Aug 20	140.9 lb	Reasonably Well
14 Aug 20	141.3 lb	Reasonably Well
09 Aug 20	142.2 lb	Reasonably Well
04 Aug 20	142.6 lb	Reasonably Well
02 Aug 20	142.9 lb	Reasonably Well
27 Jul 20	143.5 lb	Reasonably Well
24 Jul 20	144.4 lb	Reasonably Well
18 Jul 20	144.8 lb	Reasonably Well
12 Jul 20	145.9 lb	Reasonably Well
10 Jul 20	147.0 lb	Reasonably Well
01 Jul 20	148.2 lb	Reasonably Well
27 Jun 20	147.5 lb	Reasonably Well
20 Jun 20	148.2 lb	Reasonably Well
09 Jun 20	149.5 lb	Reasonably Well
02 Jun 20	150.4 lb	Reasonably Well
26 May 20	151.5 lb	Reasonably Well
25 May 20	151.9 lb	Reasonably Well
24 May 20	153.0 lb	Reasonably Well
16 May 20	153.7 lb	Reasonably Well
07 May 20	155.2 lb	Reasonably Well
25 Apr 20	157.9 lb	Reasonably Well
13 Apr 20	159.8 lb	Not Applicable
05 Nov 19	161.6 lb	Reasonably Well
29 Oct 19	163.1 lb	Reasonably Well
24 Oct 19	164.2 lb	Reasonably Well

Date started: 15 Jun 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 144.6 lb
09 Feb 19	163.1 lb	Reasonably Well
30 Dec 17	162.5 lb	Poorly
23 Sep 17	164.0 lb	Not Applicable
28 Feb 16	147.5 lb	Poorly
17 Jan 16	148.2 lb	Poorly
05 Dec 15	149.0 lb	Poorly
29 Nov 15	149.9 lb	Reasonably Well
22 Nov 15	150.8 lb	Reasonably Well
04 Nov 15	152.6 lb	Reasonably Well
28 Oct 15	154.3 lb	Poorly
27 May 15	156.7 lb	Poorly
15 Jun 14	144.6 lb	Not Applicable

Date started: 18 May 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 146.4 lb
18 May 14	146.4 lb	Not Applicable

Date started: 20 Apr 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 149.9 lb
20 Apr 14	149.9 lb	Not Applicable