Date started: 25 Jul 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 222.0 lb
23 Sep 14	204.5 lb	Reasonably Well
03 Sep 14	207.0 lb	Reasonably Well
27 Aug 14	208.5 lb	Reasonably Well
24 Aug 14	210.5 lb	Reasonably Well
10 Aug 14	213.0 lb	Reasonably Well
25 Jul 14	214.0 lb	Reasonably Well
24 Jul 14	214.5 lb	Reasonably Well
17 Jul 14	215.5 lb	Reasonably Well
04 Jul 14	216.5 lb	Reasonably Well
02 Jul 14	217.0 lb	Reasonably Well
28 Jun 14	217.5 lb	Reasonably Well
24 Jun 14	220.0 lb	Reasonably Well
23 Jun 14	221.0 lb	Reasonably Well
17 Jun 14	222.0 lb	Reasonably Well
16 Jun 14	219.0 lb	Reasonably Well
30 Mar 14	218.5 lb	Reasonably Well
15 Mar 14	220.0 lb	Reasonably Well
08 Jul 13	218.0 lb	Reasonably Well
24 Jun 13	222.0 lb	Reasonably Well
25 Mar 13	219.0 lb	Reasonably Well
23 Mar 13	221.5 lb	Poorly
25 Oct 12	207.5 lb	Reasonably Well
30 Aug 12	209.0 lb	Reasonably Well
28 Aug 12	210.5 lb	Poorly
27 Jul 12	209.0 lb	Reasonably Well
26 Jul 12	210.0 lb	Not Applicable
25 Jul 12	222.0 lb	Not Applicable

Date started: 26 Jul 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 260.0 lb
30 Jan 11	182.4 lb	Reasonably Well
23 Jan 11	183.4 lb	Reasonably Well
21 Jan 11	184.6 lb	Reasonably Well
07 Jan 11	186.2 lb	100%
06 Jan 11	186.8 lb	Reasonably Well
22 Dec 10	186.8 lb	Reasonably Well
04 Dec 10	188.5 lb	Reasonably Well
24 Nov 10	191.2 lb	Reasonably Well
10 Nov 10	193.0 lb	Reasonably Well
06 Nov 10	194.2 lb	Reasonably Well
04 Nov 10	195.2 lb	Reasonably Well
10 Oct 10	197.8 lb	Reasonably Well
29 Sep 10	198.8 lb	Reasonably Well
27 Sep 10	200.0 lb	Reasonably Well
17 Sep 10	201.0 lb	Reasonably Well
03 Sep 10	202.6 lb	Reasonably Well
31 Aug 10	204.8 lb	Reasonably Well
26 Aug 10	207.4 lb	Reasonably Well
16 Aug 10	210.4 lb	Reasonably Well
15 Aug 10	211.8 lb	Reasonably Well
12 Aug 10	212.0 lb	Reasonably Well
01 Aug 10	214.2 lb	Reasonably Well
18 Jul 10	217.6 lb	Reasonably Well
07 Jul 10	218.8 lb	Reasonably Well
05 Jul 10	220.8 lb	Reasonably Well
27 Jun 10	221.8 lb	Reasonably Well
12 Jun 10	224.0 lb	100%
06 Jun 10	226.8 lb	100%
31 May 10	228.6 lb	100%
26 May 10	230.2 lb	100%
20 May 10	231.8 lb	100%
16 May 10	234.2 lb	Reasonably Well
09 May 10	236.0 lb	100%
03 May 10	239.2 lb	100%
02 May 10	240.6 lb	100%
29 Apr 10	242.0 lb	100%
25 Apr 10	242.2 lb	100%
22 Apr 10	245.4 lb	100%
19 Apr 10	245.6 lb	100%
18 Apr 10	247.2 lb	100%
17 Apr 10	248.0 lb	100%
14 Apr 10	249.2 lb	Reasonably Well
11 Apr 10	253.4 lb	Poorly
26 Aug 09	250.0 lb	Poorly
09 Aug 09	250.2 lb	100%
08 Aug 09	251.2 lb	100%
06 Aug 09	252.6 lb	100%
02 Aug 09	253.0 lb	100%
30 Jul 09	254.6 lb	100%
28 Jul 09	255.0 lb	100%
26 Jul 09	260.0 lb	Not Applicable