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bak250
Weight History
bak250's Weight History
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Full Journal
Date started:
15 Aug 11
Date
Weight
How closely followed?
Goal: 170.0 lb
Start: 197.0 lb
Ongoing Weight Loss Phase (OWL) :
22 Jan 13
178.6 lb
Reasonably Well
20 Jan 13
179.2 lb
Reasonably Well
Induction Phase:
18 Jan 13
181.2 lb
Reasonably Well
11 Jan 13
180.2 lb
Reasonably Well
10 Jan 13
181.6 lb
Reasonably Well
07 Jan 13
183.4 lb
Reasonably Well
01 Jan 13
189.9 lb
Reasonably Well
Pre-Maintenance Phase:
09 Dec 11
170.0 lb
Reasonably Well
18 Nov 11
172.8 lb
Reasonably Well
09 Nov 11
174.0 lb
Reasonably Well
05 Nov 11
175.7 lb
Reasonably Well
Ongoing Weight Loss Phase (OWL) :
22 Oct 11
177.5 lb
Reasonably Well
01 Oct 11
182.0 lb
Reasonably Well
30 Sep 11
182.3 lb
Reasonably Well
23 Sep 11
184.1 lb
Reasonably Well
21 Sep 11
184.6 lb
Reasonably Well
16 Sep 11
185.4 lb
Reasonably Well
12 Sep 11
187.6 lb
Reasonably Well
09 Sep 11
188.5 lb
Reasonably Well
07 Sep 11
189.8 lb
Reasonably Well
Induction Phase:
30 Aug 11
191.8 lb
Reasonably Well
29 Aug 11
192.5 lb
Reasonably Well
15 Aug 11
197.0 lb
Not Applicable
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