Date started: 24 Apr 23

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 207.0 lb
01 Jun 23	205.0 lb	Poorly
08 May 23	203.8 lb	Reasonably Well
01 May 23	204.0 lb	Reasonably Well
24 Apr 23	207.0 lb	Not Applicable

Date started: 28 Jan 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 229.0 lb
01 Dec 22	195.6 lb	Not Applicable
25 Jun 18	235.0 lb	Not Applicable
09 Apr 18	230.6 lb	Reasonably Well
10 Jul 17	243.0 lb	Not Applicable
24 Oct 16	244.2 lb	Poorly
02 May 16	242.0 lb	Poorly
21 Mar 16	240.2 lb	Reasonably Well
14 Mar 16	242.0 lb	Not Applicable
04 Jan 16	238.2 lb	Poorly
07 Dec 15	236.0 lb	Poorly
30 Nov 15	237.6 lb	Poorly
21 Sep 15	234.0 lb	Reasonably Well
01 Sep 15	234.8 lb	Not Applicable
02 Mar 15	227.0 lb	Poorly
23 Feb 15	223.0 lb	Poorly
16 Feb 15	221.6 lb	Poorly
10 Feb 15	222.8 lb	Poorly
26 Jan 15	219.6 lb	Reasonably Well
19 Jan 15	220.8 lb	Reasonably Well
12 Jan 15	225.8 lb	Poorly
05 Jan 15	222.0 lb	Poorly
01 Dec 14	216.0 lb	Poorly
17 Nov 14	211.8 lb	Reasonably Well
13 Oct 14	205.0 lb	Poorly
29 Sep 14	196.4 lb	Poorly
22 Sep 14	194.6 lb	Poorly
17 Sep 14	192.0 lb	Poorly
08 Sep 14	189.8 lb	Poorly
11 Aug 14	182.0 lb	Poorly
21 Jul 14	177.6 lb	Reasonably Well
15 Jul 14	179.2 lb	Reasonably Well
08 Jul 14	180.2 lb	Poorly
23 Jun 14	179.2 lb	Reasonably Well
16 Jun 14	183.0 lb	Reasonably Well
27 May 14	182.6 lb	Reasonably Well
20 May 14	186.8 lb	Reasonably Well
13 May 14	188.4 lb	Poorly
06 May 14	188.6 lb	Reasonably Well
29 Apr 14	191.0 lb	Reasonably Well
21 Apr 14	195.2 lb	Reasonably Well
14 Apr 14	197.8 lb	Reasonably Well
07 Apr 14	200.0 lb	Reasonably Well
24 Mar 14	202.8 lb	Reasonably Well
17 Mar 14	205.0 lb	Reasonably Well
11 Mar 14	205.8 lb	Reasonably Well
04 Mar 14	207.8 lb	Reasonably Well
24 Feb 14	212.4 lb	Reasonably Well
17 Feb 14	215.6 lb	Reasonably Well
10 Feb 14	217.8 lb	Poorly
06 Feb 14	216.8 lb	Reasonably Well
05 Feb 14	216.4 lb	Reasonably Well
03 Feb 14	216.8 lb	Reasonably Well
02 Feb 14	217.4 lb	Reasonably Well
01 Feb 14	218.8 lb	Reasonably Well
31 Jan 14	220.6 lb	Reasonably Well
30 Jan 14	221.2 lb	Reasonably Well
28 Jan 14	229.0 lb	Reasonably Well