Date started: 09 Feb 16

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 277.8 lb
09 Feb 16	257.9 lb	Reasonably Well

Date started: 01 Jan 14

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 294.5 lb
21 Sep 15	277.3 lb	Poorly
23 Jul 14	271.2 lb	Reasonably Well
21 Jul 14	274.5 lb	Poorly
11 Mar 14	260.1 lb	100%
08 Mar 14	261.2 lb	Reasonably Well
28 Feb 14	262.4 lb	100%
27 Feb 14	264.3 lb	100%
25 Feb 14	264.8 lb	Reasonably Well
22 Feb 14	265.4 lb	Reasonably Well
20 Feb 14	266.8 lb	100%
18 Feb 14	269.8 lb	Reasonably Well
17 Feb 14	270.1 lb	Reasonably Well
16 Feb 14	268.1 lb	Reasonably Well
15 Feb 14	269.8 lb	Poorly
12 Feb 14	269.0 lb	100%
11 Feb 14	269.4 lb	100%
10 Feb 14	271.8 lb	Poorly
09 Feb 14	269.0 lb	Reasonably Well
07 Feb 14	270.3 lb	Reasonably Well
06 Feb 14	270.7 lb	Reasonably Well
05 Feb 14	270.9 lb	Poorly
04 Feb 14	272.1 lb	100%
03 Feb 14	271.8 lb	Reasonably Well
02 Feb 14	272.7 lb	Reasonably Well
31 Jan 14	273.2 lb	Reasonably Well
30 Jan 14	273.4 lb	100%
29 Jan 14	273.4 lb	Reasonably Well
28 Jan 14	274.3 lb	Reasonably Well
27 Jan 14	275.6 lb	Reasonably Well
26 Jan 14	274.9 lb	Reasonably Well
25 Jan 14	277.1 lb	Reasonably Well
24 Jan 14	276.7 lb	Reasonably Well
23 Jan 14	276.7 lb	100%
22 Jan 14	277.8 lb	Reasonably Well
21 Jan 14	277.6 lb	Reasonably Well
18 Jan 14	278.4 lb	Reasonably Well
17 Jan 14	279.1 lb	100%
16 Jan 14	280.0 lb	100%
15 Jan 14	280.0 lb	100%
13 Jan 14	280.0 lb	100%
12 Jan 14	281.1 lb	100%
11 Jan 14	282.0 lb	100%
10 Jan 14	283.1 lb	Reasonably Well
09 Jan 14	283.1 lb	100%
08 Jan 14	284.6 lb	100%
07 Jan 14	285.3 lb	100%
06 Jan 14	286.6 lb	Not Applicable
01 Jan 14	294.5 lb	Reasonably Well