Date started: 23 Sep 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.0 lb
Phase 1:
23 Sep 09	179.0 lb	Not Applicable

Date started: 15 Jun 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 186.0 lb
15 Jul 09	188.0 lb	Poorly
18 Jun 09	182.0 lb	Reasonably Well
17 Jun 09	182.0 lb	100%
16 Jun 09	184.0 lb	100%
15 Jun 09	186.0 lb	Not Applicable