Date started: 25 Oct 18

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 173.0 lb
18 Jan 23	145.0 lb	Reasonably Well
22 Oct 22	147.7 lb	Reasonably Well
01 Sep 19	152.5 lb	Reasonably Well
10 Jun 19	157.0 lb	Reasonably Well
24 May 19	158.5 lb	Reasonably Well
17 May 19	160.5 lb	Reasonably Well
01 Mar 19	166.0 lb	Reasonably Well
25 Oct 18	173.0 lb	Not Applicable

Date started: 11 Jun 09

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 133.0 lb
11 Sep 16	161.7 lb	Reasonably Well
31 Dec 15	163.0 lb	Reasonably Well
25 Mar 15	169.0 lb	Not Applicable
01 Jun 14	159.0 lb	Not Applicable
14 Apr 14	156.3 lb	Reasonably Well
07 Apr 14	157.0 lb	Reasonably Well
10 Jan 14	163.0 lb	Poorly
25 Oct 13	157.0 lb	Poorly
27 Jul 13	153.5 lb	Reasonably Well
25 Apr 13	149.0 lb	Reasonably Well
25 Mar 13	149.5 lb	Reasonably Well
16 Mar 13	150.5 lb	Reasonably Well
15 Mar 13	151.0 lb	Reasonably Well
08 Mar 13	151.5 lb	100%
25 Feb 13	154.5 lb	Reasonably Well
25 Jan 13	152.5 lb	Reasonably Well
18 Jan 13	153.5 lb	Reasonably Well
12 Jan 13	153.5 lb	Reasonably Well
12 Dec 12	152.5 lb	Poorly
21 Nov 12	150.5 lb	Reasonably Well
12 Nov 12	151.0 lb	Reasonably Well
20 Sep 12	152.0 lb	100%
12 Sep 12	152.5 lb	100%
07 Aug 12	156.0 lb	Reasonably Well
11 May 12	151.0 lb	100%
04 May 12	152.5 lb	100%
27 Apr 12	154.0 lb	100%
20 Apr 12	157.5 lb	100%
09 Mar 12	154.5 lb	Not Applicable
02 Mar 12	155.0 lb	Not Applicable
16 Dec 11	150.0 lb	Not Applicable
09 Dec 11	149.5 lb	Reasonably Well
03 Dec 11	151.5 lb	Poorly
19 Nov 11	148.5 lb	Not Applicable
03 Nov 11	147.5 lb	Reasonably Well
21 Oct 11	147.5 lb	Reasonably Well
07 Oct 11	147.5 lb	Reasonably Well
30 Sep 11	148.5 lb	Reasonably Well
23 Sep 11	148.5 lb	Reasonably Well
16 Sep 11	150.5 lb	Reasonably Well
10 Sep 11	150.5 lb	Reasonably Well
26 Aug 11	150.5 lb	100%
20 Aug 11	154.5 lb	Reasonably Well
12 Aug 11	154.5 lb	Reasonably Well
05 Aug 11	155.5 lb	100%
29 Jul 11	157.5 lb	Reasonably Well
22 Jul 11	157.5 lb	Reasonably Well
18 Jul 11	158.5 lb	Reasonably Well
02 Jul 11	159.0 lb	Reasonably Well
23 May 11	154.0 lb	Reasonably Well
17 May 11	153.5 lb	Reasonably Well
10 May 11	155.5 lb	Poorly
18 Apr 11	153.5 lb	Reasonably Well
11 Apr 11	154.0 lb	100%
22 Mar 11	154.5 lb	Reasonably Well
14 Mar 11	156.0 lb	Reasonably Well
04 Mar 11	156.0 lb	Reasonably Well
25 Feb 11	155.5 lb	Reasonably Well
17 Feb 11	157.0 lb	Reasonably Well
20 Jan 11	155.0 lb	100%
03 Jan 11	156.0 lb	Reasonably Well
26 Dec 10	157.5 lb	Reasonably Well
19 Dec 10	157.5 lb	Reasonably Well
10 Dec 10	158.5 lb	Not Applicable
20 Nov 10	158.0 lb	Reasonably Well
13 Nov 10	160.0 lb	Reasonably Well
05 Nov 10	160.5 lb	Reasonably Well
29 Oct 10	161.0 lb	100%
22 Oct 10	163.0 lb	Reasonably Well
18 Oct 10	163.5 lb	Reasonably Well
10 Oct 10	163.5 lb	Reasonably Well
10 Sep 10	166.5 lb	Reasonably Well
03 Sep 10	167.5 lb	Reasonably Well
27 Aug 10	169.0 lb	Reasonably Well
20 Aug 10	170.0 lb	Reasonably Well
13 Aug 10	171.0 lb	Reasonably Well
06 Aug 10	170.0 lb	100%
31 Jul 10	172.5 lb	Reasonably Well
23 Jul 10	172.5 lb	Reasonably Well
16 Jul 10	172.0 lb	Reasonably Well
09 Jul 10	171.0 lb	Reasonably Well
30 Jun 10	181.0 lb	Reasonably Well
28 Jun 10	196.0 lb	Reasonably Well
23 Jun 10	191.0 lb	Reasonably Well
17 Apr 10	170.0 lb	Reasonably Well
09 Apr 10	170.0 lb	Poorly
03 Apr 10	167.0 lb	Reasonably Well
27 Mar 10	166.0 lb	Reasonably Well
20 Mar 10	163.5 lb	Reasonably Well
12 Mar 10	163.0 lb	Reasonably Well
05 Mar 10	162.0 lb	Reasonably Well
26 Feb 10	164.5 lb	Not Applicable
18 Feb 10	160.0 lb	Not Applicable
26 Oct 09	137.0 lb	Poorly
19 Oct 09	136.0 lb	Poorly
18 Sep 09	135.0 lb	Reasonably Well
28 Aug 09	134.5 lb	Reasonably Well
25 Aug 09	136.0 lb	Reasonably Well
08 Aug 09	136.5 lb	Reasonably Well
25 Jul 09	136.5 lb	Reasonably Well
26 Jun 09	132.5 lb	Reasonably Well
11 Jun 09	133.0 lb	Not Applicable

Date started: 08 Jun 09

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 133.0 lb
08 Jun 09	133.0 lb	Not Applicable