Date started: 21 Jan 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 177.0 lb
01 May 14	165.0 lb	Reasonably Well
16 Apr 14	165.4 lb	Reasonably Well
05 Mar 14	165.9 lb	Reasonably Well
19 Feb 14	169.3 lb	Reasonably Well
04 Feb 14	170.6 lb	Reasonably Well
21 Jan 14	175.6 lb	Reasonably Well

Date started: 25 Nov 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 177.0 lb
Induction Phase:
09 Dec 13	176.7 lb	Reasonably Well
25 Nov 13	177.0 lb	100%