Date started: 01 Jun 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 197.0 lb
20 Oct 11	232.0 lb	Not Applicable
18 Nov 09	203.0 lb	Poorly
14 Jun 09	196.3 lb	Poorly
08 Jun 09	195.0 lb	Reasonably Well
04 Jun 09	196.8 lb	Reasonably Well
02 Jun 09	197.7 lb	Reasonably Well
01 Jun 09	197.0 lb	Not Applicable

Date started: 29 May 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 197.0 lb
Phase 1: Fat Flush:
29 May 09	197.0 lb	Not Applicable