Date started: 12 Jul 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 183.0 lb
08 Jan 15	192.0 lb	Reasonably Well
01 Jan 15	195.0 lb	Reasonably Well
16 Sep 14	189.0 lb	Reasonably Well
04 Jul 14	189.0 lb	Reasonably Well
02 Jul 14	192.0 lb	Reasonably Well
25 Jun 14	193.0 lb	Reasonably Well
17 Jun 14	195.0 lb	Reasonably Well
21 Apr 14	192.0 lb	Reasonably Well
12 Mar 14	199.0 lb	Poorly
20 Feb 14	190.0 lb	Reasonably Well
09 Dec 13	192.0 lb	Reasonably Well
30 Aug 13	192.0 lb	Reasonably Well
26 Jul 13	199.0 lb	Poorly
24 May 13	184.0 lb	Not Applicable
07 Oct 12	172.0 lb	Reasonably Well
27 Sep 12	175.0 lb	Reasonably Well
07 Sep 12	177.0 lb	Reasonably Well
18 Aug 12	178.0 lb	100%
17 Aug 12	183.0 lb	Reasonably Well
14 Aug 12	180.0 lb	100%
27 Jul 12	180.0 lb	Reasonably Well
25 Jul 12	183.0 lb	Reasonably Well
17 Jul 12	183.0 lb	Reasonably Well
12 Jul 12	183.0 lb	Reasonably Well

Date started: 22 May 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 165.0 lb
06 Jul 12	187.0 lb	Reasonably Well
07 Jun 12	190.0 lb	Poorly
17 Apr 12	184.0 lb	Poorly
12 Sep 11	184.0 lb	100%
08 Sep 11	182.0 lb	Reasonably Well
28 Aug 11	183.0 lb	Poorly
09 Jun 10	162.0 lb	Reasonably Well
08 Jun 10	162.0 lb	Reasonably Well
07 Jun 10	170.0 lb	Reasonably Well
28 May 10	164.0 lb	Reasonably Well
23 May 10	164.0 lb	Reasonably Well
19 May 10	166.4 lb	Reasonably Well
18 May 10	167.4 lb	100%
17 Jul 09	160.0 lb	Reasonably Well
27 May 09	160.0 lb	Reasonably Well
22 May 09	165.0 lb	Not Applicable