Date started: 28 Jan 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 174.0 lb
24 Mar 15	157.6 lb	100%
21 Apr 14	169.8 lb	Reasonably Well
17 Apr 14	172.4 lb	Reasonably Well
15 Apr 14	174.0 lb	Reasonably Well
02 Apr 14	173.6 lb	100%
12 Mar 14	175.8 lb	100%
11 Mar 14	177.0 lb	100%
10 Mar 14	178.2 lb	Poorly
28 Jan 14	174.0 lb	Not Applicable

Date started: 07 Jan 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 174.0 lb
Induction Phase:
07 Jan 14	174.0 lb	Not Applicable

Date started: 19 Nov 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 161.0 lb
Phase 1:
19 Nov 13	161.0 lb	Not Applicable

Date started: 29 Oct 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 162.0 lb
Phase 2: Foundation Phase:
07 Nov 13	161.2 lb	Reasonably Well
06 Nov 13	161.8 lb	Reasonably Well
Phase 1: Detox Phase:
29 Oct 13	162.0 lb	Not Applicable