Date started: 04 Nov 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 163.0 lb
07 Feb 14	162.0 lb	Poorly
27 Dec 13	161.8 lb	Reasonably Well
13 Dec 13	162.4 lb	Reasonably Well
06 Dec 13	162.4 lb	Reasonably Well
29 Nov 13	161.0 lb	Reasonably Well
22 Nov 13	161.0 lb	Poorly
18 Nov 13	160.0 lb	Reasonably Well
11 Nov 13	162.6 lb	Poorly
04 Nov 13	161.2 lb	Reasonably Well

Date started: 09 Oct 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 160.0 lb
29 Oct 13	163.0 lb	Reasonably Well
21 Oct 13	164.0 lb	Reasonably Well
14 Oct 13	165.0 lb	Reasonably Well
09 Oct 13	160.0 lb	Not Applicable