Date started: 30 Oct 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 190.0 lb
Phase 1: Detox Phase:
21 Aug 14	174.0 lb	Reasonably Well
14 Aug 14	175.0 lb	Reasonably Well
02 Jan 14	199.0 lb	Poorly
30 Oct 13	190.0 lb	Not Applicable

Date started: 02 Oct 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 187.0 lb
Phase 1: Detox Phase:
09 Oct 13	190.0 lb	Reasonably Well
02 Oct 13	192.0 lb	Reasonably Well