Date started: 21 Dec 13

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 158.7 lb
15 May 16	142.6 lb	Poorly
30 Aug 15	127.9 lb	Reasonably Well
22 Aug 15	129.6 lb	Reasonably Well
17 Aug 15	130.1 lb	Reasonably Well
14 Aug 15	130.1 lb	Reasonably Well
12 Aug 15	132.1 lb	Reasonably Well
09 Aug 15	132.1 lb	Reasonably Well
03 Aug 15	132.3 lb	Poorly
02 Apr 15	127.9 lb	Reasonably Well
18 Mar 15	129.0 lb	Reasonably Well
07 Mar 15	129.9 lb	Reasonably Well
02 Mar 15	131.2 lb	100%
11 Feb 15	131.2 lb	Reasonably Well
07 Feb 15	132.5 lb	Reasonably Well
06 Feb 15	133.4 lb	Reasonably Well
04 Feb 15	133.6 lb	Reasonably Well
03 Feb 15	136.0 lb	Not Applicable
23 Jan 15	131.4 lb	Reasonably Well
22 Jan 15	131.6 lb	Reasonably Well
09 Jan 15	132.3 lb	Reasonably Well
28 Dec 14	135.4 lb	Not Applicable
24 Dec 14	135.8 lb	Reasonably Well
21 Dec 14	136.2 lb	Reasonably Well
15 Dec 14	136.5 lb	Reasonably Well
05 Dec 14	136.7 lb	Reasonably Well
01 Dec 14	138.5 lb	Reasonably Well
30 Nov 14	138.9 lb	100%
16 Nov 14	140.4 lb	Reasonably Well
14 Nov 14	140.7 lb	Reasonably Well
07 Oct 14	141.1 lb	Reasonably Well
30 Sep 14	143.3 lb	Poorly
12 Sep 14	143.3 lb	Reasonably Well
04 Aug 14	147.7 lb	Reasonably Well
01 Jul 14	149.9 lb	Reasonably Well
23 Jun 14	152.8 lb	Reasonably Well
08 Jun 14	153.7 lb	Reasonably Well
15 May 14	157.9 lb	Reasonably Well
11 May 14	159.4 lb	Reasonably Well
08 May 14	159.6 lb	Poorly
09 Mar 14	158.7 lb	Reasonably Well
21 Dec 13	158.7 lb	Not Applicable

Date started: 20 Mar 13

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 127.9 lb
07 Dec 13	163.1 lb	Reasonably Well
26 Oct 13	174.2 lb	Poorly
29 Sep 13	166.4 lb	Reasonably Well
28 Sep 13	167.6 lb	Reasonably Well
25 Sep 13	169.8 lb	Not Applicable
21 Sep 13	162.0 lb	Reasonably Well
19 Sep 13	163.1 lb	Not Applicable
15 Aug 13	147.7 lb	Not Applicable
15 Jun 13	138.9 lb	Not Applicable
20 Mar 13	127.9 lb	Not Applicable