Date started: 31 Jan 20

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 215.0 lb
29 Feb 24	185.0 lb	Reasonably Well
25 Aug 23	218.5 lb	Reasonably Well
09 Jul 22	220.0 lb	Poorly
13 Feb 22	213.0 lb	Reasonably Well
04 Feb 22	215.0 lb	Reasonably Well
25 Jan 22	216.0 lb	Reasonably Well
15 Jul 21	216.0 lb	Poorly
16 Apr 21	210.0 lb	Reasonably Well
09 Apr 21	216.0 lb	Reasonably Well
20 Aug 20	219.4 lb	Reasonably Well
27 Jun 20	221.7 lb	Reasonably Well
25 Jun 20	225.0 lb	Poorly
17 May 20	221.5 lb	Reasonably Well
15 May 20	221.0 lb	Poorly
31 Jan 20	215.0 lb	Not Applicable

Date started: 08 Jul 19

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 215.0 lb
25 Jan 20	215.0 lb	Reasonably Well
31 Jul 19	215.0 lb	Reasonably Well
08 Jul 19	215.0 lb	Not Applicable