Date started: 14 Jan 12

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 158.4 lb
15 Jan 12	157.7 lb	Reasonably Well
14 Jan 12	158.4 lb	Reasonably Well

Date started: 07 Jul 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 153.0 lb
07 Jul 11	153.0 lb	Not Applicable

Date started: 23 Apr 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 164.0 lb
06 May 10	156.2 lb	Reasonably Well
05 May 10	155.4 lb	Reasonably Well
03 May 10	155.2 lb	100%
02 May 10	153.6 lb	100%
01 May 10	154.0 lb	Reasonably Well
30 Apr 10	154.0 lb	100%
29 Apr 10	155.6 lb	Reasonably Well
28 Apr 10	155.0 lb	100%
27 Apr 10	156.2 lb	100%
26 Apr 10	157.2 lb	Poorly
11 Aug 09	149.8 lb	Poorly
10 Aug 09	150.4 lb	Poorly
09 Aug 09	152.8 lb	Poorly
07 Aug 09	150.6 lb	Poorly
06 Aug 09	150.2 lb	100%
05 Aug 09	150.4 lb	Reasonably Well
04 Aug 09	151.4 lb	Reasonably Well
03 Aug 09	153.2 lb	Reasonably Well
02 Aug 09	154.0 lb	Poorly
01 Jul 09	146.4 lb	Reasonably Well
27 Jun 09	152.4 lb	Poorly
24 Jun 09	149.4 lb	Poorly
16 Jun 09	150.8 lb	Poorly
15 Jun 09	149.2 lb	Reasonably Well
14 Jun 09	150.0 lb	100%
13 Jun 09	149.8 lb	Reasonably Well
12 Jun 09	150.8 lb	Reasonably Well
11 Jun 09	152.0 lb	Poorly
10 Jun 09	150.6 lb	Reasonably Well
09 Jun 09	153.0 lb	Poorly
06 Jun 09	150.8 lb	Poorly
05 Jun 09	150.6 lb	Reasonably Well
04 Jun 09	152.0 lb	Reasonably Well
03 Jun 09	150.8 lb	Poorly
01 Jun 09	150.0 lb	100%
31 May 09	150.8 lb	Reasonably Well
30 May 09	150.8 lb	100%
29 May 09	151.6 lb	Reasonably Well
28 May 09	152.8 lb	Reasonably Well
27 May 09	152.4 lb	100%
26 May 09	153.4 lb	100%
25 May 09	154.4 lb	Reasonably Well
24 May 09	154.6 lb	Reasonably Well
23 May 09	156.0 lb	Reasonably Well
22 May 09	155.2 lb	Poorly
21 May 09	154.2 lb	Reasonably Well
20 May 09	154.4 lb	100%
19 May 09	156.8 lb	Reasonably Well
18 May 09	156.6 lb	100%
17 May 09	156.2 lb	Poorly
16 May 09	156.2 lb	Reasonably Well
15 May 09	156.2 lb	100%
14 May 09	156.8 lb	100%
13 May 09	157.4 lb	Reasonably Well
12 May 09	158.0 lb	Reasonably Well
11 May 09	156.2 lb	Reasonably Well
10 May 09	156.6 lb	100%
09 May 09	156.6 lb	100%
08 May 09	157.4 lb	100%
07 May 09	157.6 lb	100%
06 May 09	158.6 lb	100%
05 May 09	159.6 lb	100%
04 May 09	161.0 lb	100%
03 May 09	161.5 lb	Reasonably Well
02 May 09	161.5 lb	100%
30 Apr 09	162.0 lb	100%
29 Apr 09	162.5 lb	100%
28 Apr 09	163.0 lb	100%
27 Apr 09	163.5 lb	Reasonably Well
26 Apr 09	164.0 lb	100%
25 Apr 09	163.0 lb	100%
24 Apr 09	163.0 lb	Reasonably Well
23 Apr 09	164.0 lb	Not Applicable

Date started: 19 Apr 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 168.0 lb
22 Apr 09	162.5 lb	100%
21 Apr 09	164.5 lb	Reasonably Well
19 Apr 09	168.0 lb	Not Applicable

Date started: 17 Jan 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 174.0 lb
17 Apr 09	168.0 lb	Poorly
12 Apr 09	163.5 lb	Poorly
11 Apr 09	163.5 lb	Poorly
04 Apr 09	166.0 lb	Not Applicable
17 Jan 09	174.0 lb	Reasonably Well