Date started: 14 Apr 15

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 241.0 lb
30 Oct 23	216.0 lb	Reasonably Well
10 Jul 23	224.0 lb	Reasonably Well
30 Jun 23	225.1 lb	Reasonably Well
16 Jun 23	225.5 lb	Reasonably Well
15 May 23	227.7 lb	Reasonably Well
01 May 23	229.5 lb	Reasonably Well
25 Apr 23	231.5 lb	Reasonably Well
21 Apr 23	233.7 lb	Reasonably Well
01 Jan 22	226.6 lb	Reasonably Well
01 Jul 21	228.0 lb	Reasonably Well
01 Jun 21	231.3 lb	Reasonably Well
02 May 21	235.0 lb	Reasonably Well
24 Feb 21	239.6 lb	Reasonably Well
04 Jan 21	241.8 lb	Reasonably Well
27 Jun 20	234.3 lb	Reasonably Well
02 Jan 20	236.7 lb	Reasonably Well
22 Jul 19	232.4 lb	Reasonably Well
27 Mar 19	225.5 lb	Reasonably Well
20 Mar 19	225.1 lb	Reasonably Well
13 Mar 19	226.9 lb	Reasonably Well
06 Mar 19	231.1 lb	Reasonably Well
20 Dec 18	227.7 lb	Reasonably Well
10 Dec 18	228.8 lb	Reasonably Well
05 Dec 18	229.7 lb	Reasonably Well
26 Nov 18	230.4 lb	Reasonably Well
19 Nov 18	231.3 lb	Reasonably Well
05 Nov 18	231.5 lb	Reasonably Well
29 Oct 18	233.0 lb	Reasonably Well
22 Oct 18	237.0 lb	Reasonably Well
27 Nov 17	229.9 lb	Reasonably Well
18 Sep 17	230.8 lb	Reasonably Well
18 Jun 17	228.0 lb	Reasonably Well
01 Mar 17	219.6 lb	Reasonably Well
23 Jan 17	220.7 lb	Reasonably Well
16 Jan 17	222.7 lb	Reasonably Well
09 Jan 17	224.9 lb	Reasonably Well
02 Jan 17	228.2 lb	Poorly
18 Oct 16	220.5 lb	Reasonably Well
17 Oct 16	221.3 lb	Reasonably Well
29 Sep 16	216.3 lb	Reasonably Well
22 Sep 16	218.0 lb	Reasonably Well
15 Sep 16	217.6 lb	Reasonably Well
08 Sep 16	220.9 lb	Reasonably Well
12 Jul 16	214.1 lb	Reasonably Well
11 Jul 16	211.9 lb	Reasonably Well
01 Jul 16	212.1 lb	Reasonably Well
29 Jun 16	209.9 lb	Reasonably Well
28 Jun 16	212.3 lb	Reasonably Well
27 Jun 16	213.4 lb	Reasonably Well
28 Apr 16	208.1 lb	Reasonably Well
22 Apr 16	209.3 lb	Reasonably Well
21 Apr 16	211.2 lb	Reasonably Well
19 Apr 16	212.7 lb	Reasonably Well
17 Dec 15	205.7 lb	Reasonably Well
21 Oct 15	209.4 lb	Reasonably Well
11 Oct 15	213.0 lb	Reasonably Well
01 Oct 15	213.8 lb	Reasonably Well
25 Sep 15	217.0 lb	Reasonably Well
11 Sep 15	219.4 lb	Reasonably Well
17 Jul 15	220.2 lb	Reasonably Well
05 Jun 15	223.5 lb	Reasonably Well
22 May 15	226.4 lb	Reasonably Well
27 Apr 15	231.9 lb	Reasonably Well
14 Apr 15	241.0 lb	Not Applicable

Date started: 05 Jan 15

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 241.2 lb
05 Jan 15	241.2 lb	Not Applicable

Date started: 16 Jun 14

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 238.8 lb
22 Jun 14	227.5 lb	Reasonably Well
16 Jun 14	238.8 lb	Not Applicable

Date started: 24 Feb 14

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 228.0 lb
18 Apr 14	224.0 lb	Reasonably Well
10 Apr 14	226.0 lb	Poorly
03 Apr 14	228.0 lb	Reasonably Well
10 Mar 14	222.0 lb	Reasonably Well
03 Mar 14	223.3 lb	Reasonably Well
24 Feb 14	228.0 lb	Not Applicable

Date started: 18 Aug 13

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 230.0 lb
13 Jan 14	221.1 lb	Poorly
05 Dec 13	217.2 lb	Poorly
18 Nov 13	218.0 lb	Poorly
30 Oct 13	218.0 lb	Reasonably Well
20 Oct 13	218.9 lb	Reasonably Well
19 Oct 13	219.8 lb	Reasonably Well
08 Oct 13	220.5 lb	Reasonably Well
06 Oct 13	222.0 lb	Reasonably Well
03 Oct 13	223.5 lb	Reasonably Well
26 Sep 13	224.6 lb	Reasonably Well
25 Sep 13	226.0 lb	Reasonably Well
17 Sep 13	226.4 lb	Reasonably Well
10 Sep 13	228.8 lb	Reasonably Well
03 Sep 13	227.3 lb	Reasonably Well
27 Aug 13	229.1 lb	Reasonably Well
18 Aug 13	230.0 lb	Not Applicable