Date started: 03 Feb 16

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 157.0 lb
08 Sep 20	128.0 lb	Poorly
17 Aug 20	126.4 lb	Reasonably Well
14 Aug 20	128.0 lb	Poorly
14 Feb 20	122.0 lb	Poorly
26 Sep 19	128.0 lb	Reasonably Well
12 Sep 19	130.8 lb	Reasonably Well
08 Sep 19	132.2 lb	Reasonably Well
28 Nov 18	137.0 lb	Reasonably Well
17 Sep 18	137.0 lb	Reasonably Well
20 Aug 18	139.0 lb	Reasonably Well
19 Aug 18	139.2 lb	Reasonably Well
17 Aug 18	141.0 lb	Poorly
24 Jun 18	140.0 lb	Not Applicable
19 Jun 18	143.0 lb	Reasonably Well
18 Jun 18	144.0 lb	Poorly
23 Feb 18	138.0 lb	Poorly
27 Jan 18	137.0 lb	Poorly
03 Dec 17	134.0 lb	Reasonably Well
11 Aug 17	137.0 lb	Reasonably Well
09 Aug 17	138.0 lb	Reasonably Well
22 Jul 17	140.2 lb	Poorly
21 Jan 17	139.8 lb	Reasonably Well
16 Jan 17	141.0 lb	Poorly
09 Jan 17	142.0 lb	Reasonably Well
15 Dec 16	144.6 lb	Reasonably Well
09 Dec 16	144.6 lb	Reasonably Well
05 Dec 16	145.6 lb	Reasonably Well
08 Nov 16	147.8 lb	Poorly
01 Nov 16	147.2 lb	Reasonably Well
25 Oct 16	149.0 lb	Reasonably Well
11 May 16	149.0 lb	Reasonably Well
03 Feb 16	157.0 lb	Not Applicable

Date started: 01 Nov 14

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 154.0 lb
18 Jan 16	159.4 lb	Reasonably Well
17 Jan 16	160.2 lb	Reasonably Well
03 Jan 16	163.0 lb	Poorly
09 Dec 15	161.6 lb	Poorly
02 Dec 15	162.4 lb	Poorly
10 Oct 15	156.6 lb	Poorly
23 Sep 15	154.6 lb	Poorly
17 Sep 15	153.0 lb	Reasonably Well
15 Sep 15	154.0 lb	Reasonably Well
13 Sep 15	155.0 lb	Reasonably Well
06 Sep 15	157.6 lb	Reasonably Well
02 Sep 15	159.0 lb	Reasonably Well
31 Aug 15	159.6 lb	Poorly
30 Apr 15	151.8 lb	Poorly
27 Apr 15	153.0 lb	Poorly
23 Apr 15	153.8 lb	Reasonably Well
20 Apr 15	154.8 lb	Poorly
13 Apr 15	155.4 lb	Poorly
09 Apr 15	155.6 lb	Reasonably Well
07 Apr 15	157.0 lb	Reasonably Well
01 Apr 15	158.0 lb	Reasonably Well
24 Mar 15	161.0 lb	Poorly
24 Nov 14	157.0 lb	Poorly
17 Nov 14	154.6 lb	Poorly
10 Nov 14	154.0 lb	Reasonably Well
06 Nov 14	151.4 lb	Poorly
05 Nov 14	151.8 lb	Poorly
04 Nov 14	152.2 lb	Reasonably Well
01 Nov 14	153.8 lb	Reasonably Well