Date started: 20 Sep 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 260.0 lb
25 Aug 14	220.4 lb	Reasonably Well
10 Aug 14	224.0 lb	Reasonably Well
02 Aug 14	227.4 lb	Reasonably Well
01 Aug 14	225.7 lb	100%
30 Jul 14	231.0 lb	Reasonably Well
27 May 14	228.4 lb	Reasonably Well
22 May 14	229.0 lb	Reasonably Well
21 May 14	229.0 lb	Reasonably Well
08 May 14	231.4 lb	Reasonably Well
17 Apr 14	232.4 lb	Reasonably Well
15 Apr 14	233.2 lb	Reasonably Well
13 Apr 14	235.6 lb	Reasonably Well
10 Apr 14	235.6 lb	Reasonably Well
08 Apr 14	236.2 lb	Poorly
08 Mar 14	236.8 lb	100%
07 Mar 14	238.4 lb	Reasonably Well
05 Mar 14	238.8 lb	Reasonably Well
01 Mar 14	239.0 lb	Reasonably Well
28 Feb 14	240.0 lb	100%
27 Feb 14	240.6 lb	Reasonably Well
14 Feb 14	240.6 lb	Reasonably Well
11 Feb 14	241.5 lb	100%
09 Feb 14	242.0 lb	Poorly
25 Jan 14	242.0 lb	Reasonably Well
11 Jan 14	243.0 lb	Reasonably Well
28 Dec 13	243.8 lb	Poorly
21 Dec 13	243.4 lb	Reasonably Well
11 Dec 13	243.8 lb	Reasonably Well
10 Dec 13	244.4 lb	Reasonably Well
29 Nov 13	245.8 lb	Reasonably Well
25 Nov 13	247.8 lb	Reasonably Well
16 Nov 13	248.4 lb	Reasonably Well
09 Nov 13	248.8 lb	Reasonably Well
08 Nov 13	248.8 lb	100%
07 Nov 13	249.6 lb	100%
06 Nov 13	251.6 lb	Reasonably Well
29 Oct 13	252.0 lb	Reasonably Well
26 Oct 13	252.2 lb	Reasonably Well
24 Oct 13	253.4 lb	Reasonably Well
12 Oct 13	254.8 lb	100%
11 Oct 13	255.6 lb	100%
10 Oct 13	256.6 lb	Reasonably Well
09 Oct 13	257.8 lb	100%
08 Oct 13	258.0 lb	100%
03 Oct 13	258.2 lb	100%
01 Oct 13	258.8 lb	100%
21 Sep 13	258.2 lb	100%
20 Sep 13	260.0 lb	Not Applicable

Date started: 19 Jan 10

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 283.0 lb
20 Sep 13	260.2 lb	100%
19 Sep 13	261.0 lb	100%
18 Sep 13	261.4 lb	100%
17 Sep 13	263.0 lb	100%
19 Jul 13	283.0 lb	Reasonably Well
17 Jan 12	263.0 lb	Reasonably Well
25 Jun 10	235.4 lb	Reasonably Well
21 Jun 10	241.6 lb	Reasonably Well
19 Jun 10	242.0 lb	Reasonably Well
05 Jun 10	245.2 lb	Reasonably Well
06 Apr 10	246.0 lb	Reasonably Well
02 Feb 10	232.6 lb	Reasonably Well
21 Jan 10	232.8 lb	Reasonably Well
19 Jan 10	283.0 lb	Not Applicable

Date started: 26 Mar 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 260.0 lb
21 Dec 09	233.2 lb	Reasonably Well
17 Dec 09	233.4 lb	Reasonably Well
16 Dec 09	233.6 lb	Reasonably Well
15 Dec 09	234.6 lb	Reasonably Well
09 Dec 09	235.2 lb	Reasonably Well
02 Dec 09	235.2 lb	Reasonably Well
18 Nov 09	235.2 lb	Reasonably Well
09 Nov 09	235.2 lb	Reasonably Well
06 Nov 09	237.2 lb	Reasonably Well
02 Nov 09	237.6 lb	Reasonably Well
30 Oct 09	237.6 lb	Reasonably Well
23 Oct 09	237.6 lb	Reasonably Well
18 Oct 09	240.0 lb	Reasonably Well
17 Oct 09	241.0 lb	Reasonably Well
22 Sep 09	241.0 lb	Reasonably Well
16 Sep 09	243.0 lb	Reasonably Well
25 Aug 09	242.0 lb	Reasonably Well
24 Aug 09	244.0 lb	Poorly
29 Jul 09	241.0 lb	Reasonably Well
28 Jul 09	242.0 lb	Reasonably Well
27 Jul 09	242.0 lb	Reasonably Well
19 Jul 09	241.6 lb	Reasonably Well
17 Jul 09	242.6 lb	Reasonably Well
04 Jul 09	245.2 lb	Reasonably Well
03 Jul 09	246.4 lb	Reasonably Well
02 Jul 09	247.2 lb	Reasonably Well
29 Jun 09	247.8 lb	Reasonably Well
28 Jun 09	247.8 lb	Reasonably Well
25 Jun 09	249.6 lb	Reasonably Well
24 Jun 09	251.6 lb	Reasonably Well
11 Jun 09	251.8 lb	Reasonably Well
05 Jun 09	253.8 lb	Reasonably Well
19 May 09	252.8 lb	Reasonably Well
18 May 09	253.6 lb	Reasonably Well
11 May 09	254.4 lb	Reasonably Well
07 May 09	254.4 lb	Reasonably Well
06 May 09	255.2 lb	Reasonably Well
28 Apr 09	254.6 lb	Reasonably Well
25 Apr 09	254.8 lb	Reasonably Well
24 Apr 09	256.4 lb	Reasonably Well
22 Apr 09	256.8 lb	Reasonably Well
20 Apr 09	256.6 lb	Reasonably Well
19 Apr 09	256.8 lb	Reasonably Well
14 Apr 09	256.8 lb	Reasonably Well
12 Apr 09	258.4 lb	Reasonably Well
11 Apr 09	259.2 lb	Reasonably Well
06 Apr 09	257.8 lb	Reasonably Well
02 Apr 09	258.6 lb	Reasonably Well
01 Apr 09	260.0 lb	Reasonably Well
31 Mar 09	261.0 lb	Reasonably Well
29 Mar 09	260.4 lb	Reasonably Well
27 Mar 09	260.4 lb	Reasonably Well
26 Mar 09	260.0 lb	Not Applicable

Date started: 06 Mar 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 271.0 lb
25 Mar 09	259.8 lb	Reasonably Well
24 Mar 09	261.0 lb	Reasonably Well
22 Mar 09	259.2 lb	Reasonably Well
21 Mar 09	260.0 lb	Reasonably Well
20 Mar 09	261.6 lb	Reasonably Well
19 Mar 09	262.6 lb	Reasonably Well
18 Mar 09	263.0 lb	Reasonably Well
17 Mar 09	262.8 lb	Reasonably Well
16 Mar 09	263.2 lb	Reasonably Well
15 Mar 09	263.2 lb	Reasonably Well
14 Mar 09	263.2 lb	Reasonably Well
13 Mar 09	264.6 lb	100%
12 Mar 09	263.4 lb	100%
11 Mar 09	265.6 lb	Reasonably Well
10 Mar 09	266.6 lb	Reasonably Well
08 Mar 09	266.6 lb	Reasonably Well
06 Mar 09	271.0 lb	Not Applicable