Date started: 11 Jan 14

Date	Weight	How closely followed?	Goal: 95.0 lb Start: 102.0 lb
Continuing Healthy Fat Loss:
14 Feb 14	103.0 lb	Reasonably Well
Insulin Resistance Correction:
08 Feb 14	105.0 lb	Reasonably Well
22 Jan 14	103.0 lb	Reasonably Well
15 Jan 14	100.0 lb	Reasonably Well
11 Jan 14	102.0 lb	Not Applicable

Date started: 09 Jan 14

Date	Weight	How closely followed?	Goal: 95.0 lb Start: 105.0 lb
09 Jan 14	102.0 lb	Not Applicable

Date started: 03 Jan 14

Date	Weight	How closely followed?	Goal: 95.0 lb Start: 102.0 lb
A blood group:
08 Jan 14	105.0 lb	Poorly
03 Jan 14	102.0 lb	Not Applicable

Date started: 23 Dec 13

Date	Weight	How closely followed?	Goal: 95.0 lb Start: 105.0 lb
Start Cutting Calories for Longevity!:
23 Dec 13	103.0 lb	Reasonably Well