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massenr's Weight History

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Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 175.0 lb
Start: 240.0 lb
Phase 1: Fat Flush:
06 May 13 208.4 lb Down Reasonably Well
02 May 13 210.4 lb Down Reasonably Well
18 Apr 13 212.8 lb Up Poorly
20 Mar 13 211.0 lb Down Reasonably Well
06 Mar 13 214.4 lb Down Reasonably Well
21 Feb 13 215.6 lb Down Reasonably Well
07 Feb 13 218.2 lb Down Reasonably Well
03 Feb 13 219.2 lb Down Reasonably Well
30 Jan 13 219.8 lb Down Reasonably Well
27 Jan 13 222.0 lb Down Reasonably Well
13 Jan 13 225.8 lb Down Reasonably Well
06 Nov 12 230.0 lb Down Reasonably Well
23 Oct 12 231.6 lb Down Reasonably Well
31 Jul 12 235.6 lb Down Reasonably Well
19 Jun 12 240.0 lb Up Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 150.0 lb
Start: 227.0 lb
Phase 1: Fat Flush:
14 Feb 12 224.0 lb Down Reasonably Well
27 Sep 11 227.0 lb Up Poorly
27 Oct 09 212.0 lb Up Poorly
18 Mar 08 198.0 lb Down Reasonably Well
20 Feb 07 227.0 lb Start Not Applicable

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massenr's Recent Activity

massenr's own activity

recorded a weigh in at 208.4 lb.
recorded a weigh in at 210.4 lb.
recorded a weigh in at 212.8 lb.
joined Challenge 30 Day Reboot Juice Fast.

massenr's Buddies

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Fat Flush Plan Recent Activity

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