Date started: 02 Oct 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 246.0 lb
Ongoing Weight Loss Phase (OWL) :
21 Apr 24	238.6 lb	Reasonably Well
Induction Phase:
12 Dec 23	239.0 lb	Reasonably Well
07 Feb 22	223.8 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
29 Oct 20	242.0 lb	Reasonably Well
25 Aug 20	245.0 lb	Reasonably Well
15 Jul 19	246.4 lb	Reasonably Well
22 Apr 19	249.6 lb	Reasonably Well
08 Apr 19	248.5 lb	Reasonably Well
14 Jan 19	242.7 lb	Reasonably Well
07 Jan 19	243.9 lb	Reasonably Well
13 Feb 18	248.8 lb	Reasonably Well
22 Jan 18	243.3 lb	Reasonably Well
08 Jan 18	241.6 lb	Reasonably Well
08 Feb 16	245.0 lb	Reasonably Well
25 Mar 15	200.0 lb	Reasonably Well
09 Oct 14	235.0 lb	Reasonably Well
27 Oct 13	197.0 lb	Reasonably Well
20 Oct 13	198.0 lb	Reasonably Well
07 Jun 13	198.0 lb	Reasonably Well
31 May 13	201.0 lb	Reasonably Well
17 May 13	195.5 lb	Reasonably Well
10 May 13	198.5 lb	Reasonably Well
03 May 13	198.5 lb	Reasonably Well
26 Apr 13	195.4 lb	Reasonably Well
25 Apr 13	191.1 lb	Reasonably Well
19 Apr 13	195.2 lb	Reasonably Well
12 Apr 13	195.6 lb	Reasonably Well
05 Apr 13	194.6 lb	Reasonably Well
30 Mar 13	195.7 lb	Reasonably Well
29 Mar 13	196.6 lb	Reasonably Well
22 Mar 13	198.0 lb	Reasonably Well
Induction Phase:
18 Mar 13	199.0 lb	Reasonably Well
15 Mar 13	200.8 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
08 Mar 13	203.9 lb	Reasonably Well
01 Mar 13	203.1 lb	Reasonably Well
22 Feb 13	203.5 lb	Reasonably Well
14 Feb 13	206.8 lb	Poorly
08 Feb 13	201.6 lb	Reasonably Well
01 Feb 13	201.1 lb	Reasonably Well
25 Jan 13	200.8 lb	Reasonably Well
18 Jan 13	202.3 lb	Reasonably Well
11 Jan 13	203.4 lb	Reasonably Well
04 Jan 13	204.0 lb	Reasonably Well
28 Dec 12	206.2 lb	Reasonably Well
21 Dec 12	206.2 lb	Reasonably Well
14 Dec 12	209.2 lb	Reasonably Well
07 Dec 12	210.2 lb	Reasonably Well
30 Nov 12	212.1 lb	Reasonably Well
23 Nov 12	215.6 lb	Reasonably Well
16 Nov 12	215.2 lb	Reasonably Well
09 Nov 12	218.3 lb	Reasonably Well
02 Nov 12	220.5 lb	Reasonably Well
26 Oct 12	223.0 lb	Reasonably Well
19 Oct 12	226.6 lb	Reasonably Well
Induction Phase:
12 Oct 12	230.0 lb	Reasonably Well
04 Oct 12	236.3 lb	Reasonably Well
02 Oct 12	246.0 lb	Not Applicable

Date started: 11 Jan 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 245.6 lb
27 Sep 12	245.6 lb	Reasonably Well
14 Mar 11	234.5 lb	Reasonably Well
28 Feb 11	239.0 lb	Reasonably Well
10 Jan 11	240.0 lb	Reasonably Well
12 Jul 10	223.0 lb	Reasonably Well
01 Jun 10	226.0 lb	Reasonably Well
15 Apr 10	218.0 lb	Reasonably Well
31 Mar 10	220.0 lb	Reasonably Well
14 Mar 10	220.0 lb	Reasonably Well
01 Mar 10	221.5 lb	Reasonably Well
14 Feb 10	225.0 lb	Reasonably Well
01 Feb 10	229.0 lb	Reasonably Well
11 Jan 10	245.6 lb	Not Applicable

Date started: 04 Jan 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 237.0 lb
07 Jan 10	232.0 lb	Reasonably Well
04 Jan 10	237.0 lb	Not Applicable

Date started: 19 Jun 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 234.0 lb
Induction Phase:
01 Jan 10	237.0 lb	Reasonably Well
01 Sep 09	227.6 lb	Reasonably Well
01 Aug 09	223.8 lb	Reasonably Well
11 Jul 09	226.0 lb	Reasonably Well
29 Jun 09	229.0 lb	Reasonably Well
19 Jun 09	234.0 lb	Not Applicable

Date started: 07 Feb 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 249.0 lb
08 Jun 09	234.0 lb	Poorly
03 May 09	235.0 lb	Reasonably Well
07 Feb 09	249.0 lb	Not Applicable