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No Crisp Challenge
Crisps are full of fat! Go 4 weeks without a bag of crisps and you will definitely lose some weight!
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30
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10 Weeks to 100 Push Ups
Visit www.hundredpushups.com, familiarise yourself with the plan, take the "Initial Test" and start push up'n!
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561
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LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
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30
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No more pop!
no pop(soda) of any kind or in any amounts! NO cheating!
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Other Related Links
Members
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