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VLCD-500 Calories a Day or Less
Hello,
I was hoping to get some other people on board with this challenge. This is a 500 calorie or less a day challenge.
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16
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Loose 6 kgs in October
Folks. My weight is 95.6 kgs. I'm 1.74 cms tall. I'm tired of being fat and will go to the beach in December.
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170
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15 pounds in 2 months!
Hey! This is a weight loss of about 1.9 pounds per week- so lets motivate each other and lose some weight!!
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48
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LCD for Halloween!!!
For me, Halloween is just as big of a crunch time for fitness as summer! I want to look awesome in my costume!
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114
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Weigh - In
A challenge, Let's see who can lose the most weight in 2 weeks. We need to weigh in every day. I'm up for it, are you??
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71
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10 in 8
I keep joining challenges and not doing them. So bad! Now my doctor has challenged me to lose 10 pounds in 8 weeks. Join me?
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78
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20 lbs in 4 weeks!!
Time to get serious! Summer is here and this is the time to just do it and get it done for good!
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