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 38 |
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Track, Work Out, Lose!
Simple Challenge, Track what you eat (just be conscious of what you eat). Get up and move. Lose weight. That's it!
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168
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Track Your Food
Track ALL food everyday
Stay within 200 calories of your RDI
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92
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lose a kg a week ;-)
basically eating healthy and regularly exercising and work towards losing a kg a week until we reach week 4.
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110
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Spring Forward 15 lbs lighter
Eat 1200-1600 calories per day. Start at 1600, reduce if not losing weight. Exercise at least 30 mins/day w/ 1 rest day.
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55
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Lose 15+ by Dec 31st
Let's all work together and get through the holidays with a loss! Here's to us, We can Succeed!
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84
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Loose 20lbs for X'mas
Its simple. With lots of energy, good looks and positivity let us celebrate this X'mas and the new year.
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49
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30 Pounds Down by 2014
A group for motivated friends. Let's take care of our bodies and give ourselves a New Year's gift - not a resolution.
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