10
|
|
Atkins phase 1
After 5 weeks I think that I should stay in phase 1 for 3 more weeks anyone wants to join and share thoughts
|
|
|
|
|
143
|
|
Thin by December!!
There is 4 months left to get ready for summer and lose some weight.Low carb high fat is my goal from August.Who is with me?
|
|
|
|
29
|
|
Turn UP June with Two A Days
Start this June by loosing inches,and gaining agility,endurance,& energy by working out TWICE a Day 3-4 days a week. TwoAdays
|
|
|
|
|
|
|
|
139
|
|
Belly down
Trying to get my belly fat down so I can go to the beach!
|
|
|
43
|
|
Progression to eating well.
This is a challenge to stop binge eating, trips to fast food joints and eating sugar filled foods one day at a time.
|
|
|
|