108
|
|
JUMPING FOR JUNE
Working up to 120 Jumping Jacks a day by the end of June. Starting out very easy. If too easy repeat the daily session.
|
|
|
|
131
|
|
Salad-for-Dinner. 3 Nights Only.
Here's a short challenge to eat healthy, satisfying salads for dinner for 3 nights starting after Mother's Day celebrations.
|
|
|
43
|
|
Progression to eating well.
This is a challenge to stop binge eating, trips to fast food joints and eating sugar filled foods one day at a time.
|
|
|
|
|
|
|