pamstepp's Challenges

1 to 3 of 3

Progression to eating well.
This is a challenge to stop binge eating, trips to fast food joints and eating sugar filled foods one day at a time.

status:	Completed
ended:	03 Jun 13
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Keeping track of calories
Its important to record the calories you eat daily. This challenge is to keep an honest record.

status:	Completed
ended:	03 Jun 13
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339

Water...Water...Water...Everywhere
We all know drinking water it very important for our weight loss journey. And...most of us do not drink enough...

status:	Completed
ended:	17 May 13
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pamstepp's Challenges

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