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 78 |
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Summer's coming!
For us with a lot to lose.support each other to lose 20lbs before summer starts
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12
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soups and smoothies
Boast your weight loss by only eating soups and smoothies ( preferably homemade) for two weeks
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45
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No Sugar Week
1.100% NO sugar
2.ONLY fresh juice
3.1 tsp/d honey is ok
5.DRINK A LOT OF WATER!!!
It works!
GOOD LUCK!
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129
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No food after 8 pm
Create a new life pattern. No evening munchies!
I am getting a sticker for every day I succeed:)
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108
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JUMPING FOR JUNE
Working up to 120 Jumping Jacks a day by the end of June. Starting out very easy. If too easy repeat the daily session.
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180
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Beach Body
Who wants to get their bodies beach-ready?! Or beach-readier? :) I can imagine the warm sand and sun already!!
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40
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Hawaii Bikini Body!!
I am going to Hawaii in July and want a body like the models wearing my swimsuits! Its going to be killer!!
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