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Building healthy habits
not (binge-)eating sweets and baked goods, even when stressed out is a new habit I'd really like to build :)
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79
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Ten Week Transformation
Let's focus on both diet & exercise for the next 10 weeks. Soon a healthier, happier person will appear in the mirror.
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129
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No food after 8 pm
Create a new life pattern. No evening munchies!
I am getting a sticker for every day I succeed:)
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