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One Week Only!
I've got one week before I see an old boyfriend. What can I do in a week? 3 lbs? 5 lbs? What can you do?
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168
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Keeping it Simple 3 month 30lb
Lets Keep this plain and Simple:
Drink Water (alot)
Exercise @ least 3 X 30 min. a week
*Use always your FOOD DIARY
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