nena_25's Challenges

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258

Bikini Ready! Lose 15 pounds by May 13th
Bikini season for me starts May 17! Eat 1200 calories a day and work out 5 times a week. Let's do this!

126

7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!

101

The Summer slim down
Perfect pre-summer slim down. Great if you want to lose some weight for your bikini body!

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