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5 Carbs or Less for 3 Weeks
Not Easy, but this challenge could start you on a whole new way of living. Lets see how close we can get to the target.
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16
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7 DAY FAT FAST
Fasting on a high fat diet & minimal carbs 2 induce weight loss, break a stall, recover fr a cheat day, or get into ketosis..
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20
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Atkins weight loss
Any is welcome to join. If you have any questions about Atkins or Ketosis I will try and answer based on my experience.
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143
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Thin by December!!
There is 4 months left to get ready for summer and lose some weight.Low carb high fat is my goal from August.Who is with me?
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679
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Lose 20lbs by Halloween!
our goal is to lose 20lbs or what ever your goal is for Halloween! We want to feel sexy and healthy!!! we can do this!!!
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76
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Losing 6 kg in 12 weeks
(13lbs in 3 months)
A good diet is the one that you lose weight smoothly.
Just eat healthy food and count the calories!
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