104
|
|
New year, new challenge
Lets not use any excuses about missing a work-out day. Commit to working out at least 1-2 days a week. Let's Go!!
|
|
|
|
|
15
|
|
No desserts after dinner!
Only fruit or drinks! Tip: wait for atleast 30 minutes after dinner(this is better for your digestion)!
Good luck!
|
|
|
|
|
Other Related Links
Members
|
|