Mom949902's Challenges

1 to 4 of 4

Steady Loss
Keep your loss in check by aiming to lose at least 2 lb per week

191

Exercise a minimum of 3 times per week
Try to do some sort of physical activity for at least 30 minutes and a minimum of 3 times per week.

Loose 10lbs in 6 weeks
Eating right and exercising should make loosing 10lbs in 6 weeks an obtainable goal.

193

20 lbs in 12 weeks
lose 20lbs in 12 weeks through cutting down calories and increasing physical activity

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