trice525's Challenges

1 to 5 of 5

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Track Your Food
Track ALL food everyday Stay within 200 calories of your RDI

Say NO to Soda (including DIET SODA)!
Do not drink any soda that includes diet and regular for 2 weeks.

No Pop for a Month
No pop for a month challenge (diet pop ok)

Get thin with the Gym!
You need to do 30 minutes of cardio using the gym equipment of your choice five times a week. Good Luck!

191

Exercise a minimum of 3 times per week
Try to do some sort of physical activity for at least 30 minutes and a minimum of 3 times per week.

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