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 35 |
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100 carbs or less a day
Just an overall attempt to decrease simple carbs from your diet. Goal is to have less than 100g NET carbs a day.
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134
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First 5
This is for those of us who a just getting started. To get a good start let's get those first five pounds taken care of.
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73
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Seven Days: Whatever It Takes!
What will it take to get off your plateau, build confidence, kick start the new year? Decide and do it for seven days.
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249
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Shed 35 Pounds before June
So before you hit the beach when summer comes--you need to get into shape for your swimsuit body! Join Now -- we got Teams!
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