jdlew's Challenges

1 to 7 of 7

370

Weight loss for beginners - Biggest Loser
Slow start for anyone looking to start loosing weight, with a little friendly competition.

status:	Completed
ended:	25 Jun 12
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163

Summer with a Bang
Enjoy summer fun and have daily negative net calories

status:	Completed
ended:	13 Aug 12
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400

Healthy Wonders of Water
Learn how much water you should drink and stick to it. The basic 64oz is not for everyone.

status:	Completed
ended:	11 Nov 11
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AT LEAST 10 Pounds in 10 Weeks
Average 1 pound per week. Are you up to the challenge?

status:	Completed
ended:	20 Jun 11
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Trade Pop for Water!
Lets trade pop for water (Diet or Regular) and our bodies will thank us!

status:	Completed
ended:	04 Jul 11
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Lose 2 lbs per week for 4 weeks
Lets go easy and aim low; nobody wants to feel miserable. Time to feel good about ourselves & lose those extra pounds.

status:	Completed
ended:	18 Apr 11
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Step up exercise challenge
A challenge to do stair stepping exercises or to take the stairs instead of an elevator if available.

status:	Completed
ended:	25 Mar 11
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jdlew's Challenges

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