jb007's Challenges

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Beachbody Beach body!
Weather is getting warmer and time is running out to take a run at getting that body of yours ready for the beach!

Workout at the gym!
Go to the gym 3-6 days a week and use the treadmill and the ab workout for 45 min.

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Track all your food
28 days is enough to get used to new habit. I encourage you to track all your food and see how much we eat actually!

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